Ines Patel
HYROX Glasgow 2026 · Doubles Mixed · 40-44
Ines Patel · HYROX Glasgow 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:44run 3
- Slowest
- 4:03run 7
- Half split
- +0:45
Dotted line is the division average for each run.
- Wall Balls4:36+0:0844%
- Sandbag Lunges4:14+0:0248%
- Burpee Broad Jump4:48−0:1258%
- Sled Push2:25−0:3488%
- Sled Pull3:14−0:5091%
- SkiErg3:05−0:5093%
- Farmers Carry1:43−0:2893%
- Row2:55−0:58100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:007.9% of the race
In line with the division average.
1.15runner
30:59 running, 27:00 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Mixed median and you finish 89th instead of 91st.
- Your split
- 4:36
- Median
- 4:28
- Time saved
- 0:08
- Places gained
- +2
Projected against the 642 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Ines Patel
HYROX Glasgow 2026 · Doubles Mixed · 40-44 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:59
Overall
91st
of 642
Age group
11th
40-44
Percentile
86%
of this division
Where the time went
| Running | 30:59 | 37:31 | −6:32 | 49% |
|---|---|---|---|---|
| Stations | 27:00 | 30:42 | −3:42 | 43% |
| Roxzone | 5:00 | 5:09 | −0:09 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:48 | 4:29 | −0:41 |
| 2 | SkiErg | Station | 3:05 | 3:55 | −0:50 |
| 3 | Run 2 | Run | 3:50 | 4:32 | −0:42 |
| 4 | Sled Push | Station | 2:25 | 2:59 | −0:34 |
| 5 | Run 3 | Run | 3:44 | 4:36 | −0:52 |
| 6 | Sled Pull | Station | 3:14 | 4:04 | −0:50 |
| 7 | Run 4 | Run | 3:45 | 4:40 | −0:55 |
| 8 | Burpee Broad Jump | Station | 4:48 | 5:00 | −0:12 |
| 9 | Run 5 | Run | 3:50 | 4:43 | −0:53 |
| 10 | Row | Station | 2:55 | 3:53 | −0:58 |
| 11 | Run 6 | Run | 3:58 | 4:47 | −0:49 |
| 12 | Farmers Carry | Station | 1:43 | 2:11 | −0:28 |
| 13 | Run 7 | Run | 4:03 | 4:50 | −0:47 |
| 14 | Sandbag Lunges | Station | 4:14 | 4:12 | +0:02 |
| 15 | Run 8 | Run | 4:01 | 4:54 | −0:53 |
| 16 | Wall Balls | Station | 4:36 | 4:28 | +0:08 |
| Roxzone | Transition | 5:00 | 5:09 | −0:09 | |
| Finish | 1:02:59 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 3:44 (run 3), slowest 4:03 (run 7).
- Transitions
- 5:00 in the Roxzone, 7.9% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:36, +0:08 against the division and in the 44% percentile for this segment. Strongest is Row at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:28) saves 0:08 and moves this result from 91st to 89th — 2 places. Every other split held fixed.