Nadia Miller
HYROX Glasgow 2026 · Doubles Women · 25-29
Nadia Miller · HYROX Glasgow 2026 · Doubles Women · suthperformance.com/results
- Division average
- 2:14
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:35run 2
- Slowest
- 3:46run 8
- Half split
- +0:18
Dotted line is the division average for each run.
- Sandbag Lunges3:29−0:4887%
- Wall Balls3:41−0:5791%
- SkiErg2:56−1:00100%
- Sled Push2:02−0:58100%
- Sled Pull2:54−1:12100%
- Burpee Broad Jump3:08−1:58100%
- Row2:26−1:30100%
- Farmers Carry1:39−0:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:577.1% of the race
Sharper transitions than the division average — 1:12 of free time banked.
1.32balanced
29:28 running, 22:15 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Nadia Miller
HYROX Glasgow 2026 · Doubles Women · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:40
Overall
11th
of 456
Age group
4th
25-29
Percentile
98%
of this division
Where the time went
| Running | 29:28 | 39:43 | −10:15 | 53% |
|---|---|---|---|---|
| Stations | 22:15 | 31:13 | −8:58 | 40% |
| Roxzone | 3:57 | 5:09 | −1:12 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:38 | 4:45 | −1:07 |
| 2 | SkiErg | Station | 2:56 | 3:56 | −1:00 |
| 3 | Run 2 | Run | 3:35 | 4:48 | −1:13 |
| 4 | Sled Push | Station | 2:02 | 3:00 | −0:58 |
| 5 | Run 3 | Run | 3:41 | 4:53 | −1:12 |
| 6 | Sled Pull | Station | 2:54 | 4:06 | −1:12 |
| 7 | Run 4 | Run | 3:41 | 4:56 | −1:15 |
| 8 | Burpee Broad Jump | Station | 3:08 | 5:06 | −1:58 |
| 9 | Run 5 | Run | 3:43 | 5:00 | −1:17 |
| 10 | Row | Station | 2:26 | 3:56 | −1:30 |
| 11 | Run 6 | Run | 3:44 | 5:03 | −1:19 |
| 12 | Farmers Carry | Station | 1:39 | 2:14 | −0:35 |
| 13 | Run 7 | Run | 3:40 | 5:07 | −1:27 |
| 14 | Sandbag Lunges | Station | 3:29 | 4:17 | −0:48 |
| 15 | Run 8 | Run | 3:46 | 5:11 | −1:25 |
| 16 | Wall Balls | Station | 3:41 | 4:38 | −0:57 |
| Roxzone | Transition | 3:57 | 5:09 | −1:12 | |
| Finish | 55:40 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 85/100. Fastest run 3:35 (run 2), slowest 3:46 (run 8).
- Transitions
- 3:57 in the Roxzone, 7.1% of the race. Sharper than the division average by 1:12.
- Weakest station
- Sandbag Lunges at 3:29, −0:48 against the division and in the 87% percentile for this segment. Strongest is SkiErg at 100%.