Mia Byrne
HYROX Glasgow 2026 · Doubles Women · 25-29
Mia Byrne · HYROX Glasgow 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:31run 1
- Slowest
- 3:55run 8
- Half split
- +0:52
Dotted line is the division average for each run.
- Sled Pull3:40−0:2671%
- Burpee Broad Jump4:12−0:5485%
- Farmers Carry1:45−0:2993%
- Wall Balls3:37−1:0194%
- SkiErg2:50−1:06100%
- Sled Push1:57−1:03100%
- Row2:43−1:13100%
- Sandbag Lunges3:12−1:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:005.3% of the race
Sharper transitions than the division average — 2:09 of free time banked.
1.23balanced
29:20 running, 23:56 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Byrne
HYROX Glasgow 2026 · Doubles Women · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:16
Overall
14th
of 456
Age group
5th
25-29
Percentile
97%
of this division
Where the time went
| Running | 29:20 | 39:43 | −10:23 | 52% |
|---|---|---|---|---|
| Stations | 23:56 | 31:13 | −7:17 | 43% |
| Roxzone | 3:00 | 5:09 | −2:09 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:31 | 4:45 | −1:14 |
| 2 | SkiErg | Station | 2:50 | 3:56 | −1:06 |
| 3 | Run 2 | Run | 3:32 | 4:48 | −1:16 |
| 4 | Sled Push | Station | 1:57 | 3:00 | −1:03 |
| 5 | Run 3 | Run | 3:35 | 4:53 | −1:18 |
| 6 | Sled Pull | Station | 3:40 | 4:06 | −0:26 |
| 7 | Run 4 | Run | 3:36 | 4:56 | −1:20 |
| 8 | Burpee Broad Jump | Station | 4:12 | 5:06 | −0:54 |
| 9 | Run 5 | Run | 3:40 | 5:00 | −1:20 |
| 10 | Row | Station | 2:43 | 3:56 | −1:13 |
| 11 | Run 6 | Run | 3:49 | 5:03 | −1:14 |
| 12 | Farmers Carry | Station | 1:45 | 2:14 | −0:29 |
| 13 | Run 7 | Run | 3:42 | 5:07 | −1:25 |
| 14 | Sandbag Lunges | Station | 3:12 | 4:17 | −1:05 |
| 15 | Run 8 | Run | 3:55 | 5:11 | −1:16 |
| 16 | Wall Balls | Station | 3:37 | 4:38 | −1:01 |
| Roxzone | Transition | 3:00 | 5:09 | −2:09 | |
| Finish | 56:16 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 64/100. Fastest run 3:31 (run 1), slowest 3:55 (run 8).
- Transitions
- 3:00 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:09.
- Weakest station
- Sled Pull at 3:40, −0:26 against the division and in the 71% percentile for this segment. Strongest is SkiErg at 100%.