HYROX Glasgow 2026 · Doubles Women · 35-39
Niamh Fletcher · HYROX Glasgow 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:32run 1
- Slowest
- 4:02run 8
- Half split
- +0:49
Dotted line is the division average for each run.
- Wall Balls4:30−0:0856%
- Farmers Carry1:48−0:2689%
- Row3:09−0:4790%
- SkiErg2:48−1:08100%
- Sled Push2:15−0:45100%
- Sled Pull2:46−1:20100%
- Burpee Broad Jump3:29−1:37100%
- Sandbag Lunges2:51−1:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:416.3% of the race
Sharper transitions than the division average — 1:28 of free time banked.
1.31balanced
30:49 running, 23:36 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Niamh Fletcher
HYROX Glasgow 2026 · Doubles Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:06
Overall
18th
of 456
Age group
3rd
35-39
Percentile
96%
of this division
Where the time went
| Running | 30:49 | 39:43 | −8:54 | 53% |
|---|---|---|---|---|
| Stations | 23:36 | 31:13 | −7:37 | 41% |
| Roxzone | 3:41 | 5:09 | −1:28 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:32 | 4:45 | −1:13 |
| 2 | SkiErg | Station | 2:48 | 3:56 | −1:08 |
| 3 | Run 2 | Run | 3:44 | 4:48 | −1:04 |
| 4 | Sled Push | Station | 2:15 | 3:00 | −0:45 |
| 5 | Run 3 | Run | 3:49 | 4:53 | −1:04 |
| 6 | Sled Pull | Station | 2:46 | 4:06 | −1:20 |
| 7 | Run 4 | Run | 3:55 | 4:56 | −1:01 |
| 8 | Burpee Broad Jump | Station | 3:29 | 5:06 | −1:37 |
| 9 | Run 5 | Run | 3:50 | 5:00 | −1:10 |
| 10 | Row | Station | 3:09 | 3:56 | −0:47 |
| 11 | Run 6 | Run | 4:00 | 5:03 | −1:03 |
| 12 | Farmers Carry | Station | 1:48 | 2:14 | −0:26 |
| 13 | Run 7 | Run | 3:57 | 5:07 | −1:10 |
| 14 | Sandbag Lunges | Station | 2:51 | 4:17 | −1:26 |
| 15 | Run 8 | Run | 4:02 | 5:11 | −1:09 |
| 16 | Wall Balls | Station | 4:30 | 4:38 | −0:08 |
| Roxzone | Transition | 3:41 | 5:09 | −1:28 | |
| Finish | 58:06 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 60/100. Fastest run 3:32 (run 1), slowest 4:02 (run 8).
- Transitions
- 3:41 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:28.
- Weakest station
- Wall Balls at 4:30, −0:08 against the division and in the 56% percentile for this segment. Strongest is SkiErg at 100%.