HYROX Glasgow 2026 · Doubles Women · 30-34
Zara Johansson · HYROX Glasgow 2026 · Doubles Women · suthperformance.com/results
- Division average
- 2:14
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:23run 1
- Slowest
- 3:49run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- Sandbag Lunges3:26−0:5190%
- Row3:06−0:5092%
- Burpee Broad Jump3:57−1:0995%
- SkiErg2:22−1:34100%
- Sled Push2:13−0:47100%
- Sled Pull3:03−1:03100%
- Farmers Carry1:32−0:42100%
- Wall Balls1:56−2:42100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:207.9% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.34strength
28:52 running, 21:35 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zara Johansson
HYROX Glasgow 2026 · Doubles Women · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:47
Overall
2nd
of 456
Age group
2nd
30-34
Percentile
100%
of this division
Where the time went
| Running | 28:52 | 39:43 | −10:51 | 53% |
|---|---|---|---|---|
| Stations | 21:35 | 31:13 | −9:38 | 39% |
| Roxzone | 4:20 | 5:09 | −0:49 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 4:45 | −1:22 |
| 2 | SkiErg | Station | 2:22 | 3:56 | −1:34 |
| 3 | Run 2 | Run | 3:31 | 4:48 | −1:17 |
| 4 | Sled Push | Station | 2:13 | 3:00 | −0:47 |
| 5 | Run 3 | Run | 3:37 | 4:53 | −1:16 |
| 6 | Sled Pull | Station | 3:03 | 4:06 | −1:03 |
| 7 | Run 4 | Run | 3:31 | 4:56 | −1:25 |
| 8 | Burpee Broad Jump | Station | 3:57 | 5:06 | −1:09 |
| 9 | Run 5 | Run | 3:41 | 5:00 | −1:19 |
| 10 | Row | Station | 3:06 | 3:56 | −0:50 |
| 11 | Run 6 | Run | 3:42 | 5:03 | −1:21 |
| 12 | Farmers Carry | Station | 1:32 | 2:14 | −0:42 |
| 13 | Run 7 | Run | 3:38 | 5:07 | −1:29 |
| 14 | Sandbag Lunges | Station | 3:26 | 4:17 | −0:51 |
| 15 | Run 8 | Run | 3:49 | 5:11 | −1:22 |
| 16 | Wall Balls | Station | 1:56 | 4:38 | −2:42 |
| Roxzone | Transition | 4:20 | 5:09 | −0:49 | |
| Finish | 54:47 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 65/100. Fastest run 3:23 (run 1), slowest 3:49 (run 8).
- Transitions
- 4:20 in the Roxzone, 7.9% of the race. Sharper than the division average by 0:49.
- Weakest station
- Sandbag Lunges at 3:26, −0:51 against the division and in the 90% percentile for this segment. Strongest is SkiErg at 100%.