Daisy Ng

HYROX Glasgow 2026 · Doubles Women · 30-34

Full race report

Daisy Ng · HYROX Glasgow 2026 · Doubles Women · suthperformance.com/results

Finish

1:16:44

Overall

237th

of 456

Age group

58th

30-34

Percentile

48%

Faster than 48% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Wall Balls5:49+1:11

Division average: 4:38
Share of race: 7.6%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 52/100 consistency

12345678

Fastest: 4:37run 1
Slowest: 5:22run 8
Half split: +1:32

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:49+1:110%
Sled Push3:32+0:3214%
Sled Pull4:17+0:1141%
Row4:06+0:1042%
Sandbag Lunges4:10−0:0755%
SkiErg3:45−0:1159%
Burpee Broad Jump4:34−0:3271%
Farmers Carry1:56−0:1877%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:215.7% of the race

Sharper transitions than the division average — 0:48 of free time banked.

[ WORK TO RUN ]

1.25balanced

40:14 running, 32:09 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Women median and you finish 219th instead of 237th.

Your split: 5:49
Median: 4:38
Time saved: 1:11
Places gained: +18

Projected against the 456 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:16:44

Overall

237th

of 456

Age group

58th

30-34

Percentile

48%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	40:14	39:43	+0:31	52%
Stations	32:09	31:13	+0:56	42%
Roxzone	4:21	5:09	−0:48	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:37	4:45	−0:08
2	SkiErg	Station	3:45	3:56	−0:11
3	Run 2	Run	4:57	4:48	+0:09
4	Sled Push	Station	3:32	3:00	+0:32
5	Run 3	Run	4:45	4:53	−0:08
6	Sled Pull	Station	4:17	4:06	+0:11
7	Run 4	Run	5:02	4:56	+0:06
8	Burpee Broad Jump	Station	4:34	5:06	−0:32
9	Run 5	Run	5:04	5:00	+0:04
10	Row	Station	4:06	3:56	+0:10
11	Run 6	Run	5:07	5:03	+0:04
12	Farmers Carry	Station	1:56	2:14	−0:18
13	Run 7	Run	5:20	5:07	+0:13
14	Sandbag Lunges	Station	4:10	4:17	−0:07
15	Run 8	Run	5:22	5:11	+0:11
16	Wall Balls	Station	5:49	4:38	+1:11
	Roxzone	Transition	4:21	5:09	−0:48
	Finish		1:16:44

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:32 slower than the first. Consistency 52/100. Fastest run 4:37 (run 1), slowest 5:22 (run 8).
Transitions: 4:21 in the Roxzone, 5.7% of the race. Sharper than the division average by 0:48.
Weakest station: Wall Balls at 5:49, +1:11 against the division and in the 0% percentile for this segment. Strongest is Farmers Carry at 77%.
What one change is worth: Bringing Wall Balls to the division median (4:38) saves 1:11 and moves this result from 237th to 219th — 18 places. Every other split held fixed.