Isla Hollis
HYROX Glasgow 2026 · Doubles Women · 30-34
Isla Hollis · HYROX Glasgow 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:50run 3
- Slowest
- 4:24run 8
- Half split
- +1:23
Dotted line is the division average for each run.
- Wall Balls4:57+0:1936%
- Row3:17−0:3983%
- Sandbag Lunges3:13−1:04100%
- SkiErg2:40−1:16100%
- Sled Push1:56−1:04100%
- Sled Pull2:37−1:29100%
- Burpee Broad Jump3:16−1:50100%
- Farmers Carry1:27−0:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:247.3% of the race
Sharper transitions than the division average — 0:45 of free time banked.
1.39strength
32:31 running, 23:23 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Doubles Women median and you finish 26th instead of 28th.
- Your split
- 4:57
- Median
- 4:38
- Time saved
- 0:19
- Places gained
- +2
Projected against the 456 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Isla Hollis
HYROX Glasgow 2026 · Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:18
Overall
28th
of 456
Age group
10th
30-34
Percentile
94%
of this division
Where the time went
| Running | 32:31 | 39:43 | −7:12 | 54% |
|---|---|---|---|---|
| Stations | 23:23 | 31:13 | −7:50 | 39% |
| Roxzone | 4:24 | 5:09 | −0:45 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:52 | 4:45 | −0:53 |
| 2 | SkiErg | Station | 2:40 | 3:56 | −1:16 |
| 3 | Run 2 | Run | 3:55 | 4:48 | −0:53 |
| 4 | Sled Push | Station | 1:56 | 3:00 | −1:04 |
| 5 | Run 3 | Run | 3:50 | 4:53 | −1:03 |
| 6 | Sled Pull | Station | 2:37 | 4:06 | −1:29 |
| 7 | Run 4 | Run | 3:57 | 4:56 | −0:59 |
| 8 | Burpee Broad Jump | Station | 3:16 | 5:06 | −1:50 |
| 9 | Run 5 | Run | 4:06 | 5:00 | −0:54 |
| 10 | Row | Station | 3:17 | 3:56 | −0:39 |
| 11 | Run 6 | Run | 4:14 | 5:03 | −0:49 |
| 12 | Farmers Carry | Station | 1:27 | 2:14 | −0:47 |
| 13 | Run 7 | Run | 4:13 | 5:07 | −0:54 |
| 14 | Sandbag Lunges | Station | 3:13 | 4:17 | −1:04 |
| 15 | Run 8 | Run | 4:24 | 5:11 | −0:47 |
| 16 | Wall Balls | Station | 4:57 | 4:38 | +0:19 |
| Roxzone | Transition | 4:24 | 5:09 | −0:45 | |
| Finish | 1:00:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:23 slower than the first. Consistency 53/100. Fastest run 3:50 (run 3), slowest 4:24 (run 8).
- Transitions
- 4:24 in the Roxzone, 7.3% of the race. Sharper than the division average by 0:45.
- Weakest station
- Wall Balls at 4:57, +0:19 against the division and in the 36% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:38) saves 0:19 and moves this result from 28th to 26th — 2 places. Every other split held fixed.