Ines Watson

HYROX Glasgow 2026 · Doubles Women · 25-29

Full race report

Ines Watson · HYROX Glasgow 2026 · Doubles Women · suthperformance.com/results

Finish

1:24:09

Overall

362nd

of 456

Age group

71st

25-29

Percentile

21%

Faster than 21% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Roxzone6:33+1:24

Division average: 5:09
Share of race: 7.8%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 77/100 consistency

12345678

Fastest: 5:28run 3
Slowest: 5:50run 7
Half split: +0:46

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push3:33+0:3313%
Sandbag Lunges4:59+0:4217%
Sled Pull4:42+0:3621%
Burpee Broad Jump5:36+0:3030%
Row4:16+0:2033%
Farmers Carry2:25+0:1134%
SkiErg4:11+0:1537%
Wall Balls2:46−1:52100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:337.8% of the race

1:24 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.39strength

45:08 running, 32:28 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Sled Push to the Doubles Women median and you finish 356th instead of 362nd.

Your split: 3:33
Median: 3:00
Time saved: 0:33
Places gained: +6

Projected against the 456 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:24:09

Overall

362nd

of 456

Age group

71st

25-29

Percentile

21%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	45:08	39:43	+5:25	54%
Stations	32:28	31:13	+1:15	39%
Roxzone	6:33	5:09	+1:24	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:32	4:45	+0:47
2	SkiErg	Station	4:11	3:56	+0:15
3	Run 2	Run	5:41	4:48	+0:53
4	Sled Push	Station	3:33	3:00	+0:33
5	Run 3	Run	5:28	4:53	+0:35
6	Sled Pull	Station	4:42	4:06	+0:36
7	Run 4	Run	5:30	4:56	+0:34
8	Burpee Broad Jump	Station	5:36	5:06	+0:30
9	Run 5	Run	5:35	5:00	+0:35
10	Row	Station	4:16	3:56	+0:20
11	Run 6	Run	5:43	5:03	+0:40
12	Farmers Carry	Station	2:25	2:14	+0:11
13	Run 7	Run	5:50	5:07	+0:43
14	Sandbag Lunges	Station	4:59	4:17	+0:42
15	Run 8	Run	5:49	5:11	+0:38
16	Wall Balls	Station	2:46	4:38	−1:52
	Roxzone	Transition	6:33	5:09	+1:24
	Finish		1:24:09

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 77/100. Fastest run 5:28 (run 3), slowest 5:50 (run 7).
Transitions: 6:33 in the Roxzone, 7.8% of the race. That is 1:24 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Sled Push at 3:33, +0:33 against the division and in the 13% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Push to the division median (3:00) saves 0:33 and moves this result from 362nd to 356th — 6 places. Every other split held fixed.