HYROX Glasgow 2026 · Doubles Women · 25-29
Ruby Karlsson · HYROX Glasgow 2026 · Doubles Women · suthperformance.com/results
- Division average
- 2:14
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:18run 2
- Slowest
- 3:43run 8
- Half split
- +0:53
Dotted line is the division average for each run.
- Sled Push2:33−0:2780%
- Row3:15−0:4185%
- Farmers Carry1:49−0:2587%
- Burpee Broad Jump4:05−1:0190%
- SkiErg3:08−0:4891%
- Sled Pull3:13−0:5393%
- Sandbag Lunges3:04−1:13100%
- Wall Balls2:47−1:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:045.6% of the race
Sharper transitions than the division average — 2:05 of free time banked.
1.17runner
28:01 running, 23:54 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ruby Karlsson
HYROX Glasgow 2026 · Doubles Women · 25-29 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:59
Overall
4th
of 456
Age group
2nd
25-29
Percentile
99%
of this division
Where the time went
| Running | 28:01 | 39:43 | −11:42 | 51% |
|---|---|---|---|---|
| Stations | 23:54 | 31:13 | −7:19 | 43% |
| Roxzone | 3:04 | 5:09 | −2:05 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 4:45 | −1:25 |
| 2 | SkiErg | Station | 3:08 | 3:56 | −0:48 |
| 3 | Run 2 | Run | 3:18 | 4:48 | −1:30 |
| 4 | Sled Push | Station | 2:33 | 3:00 | −0:27 |
| 5 | Run 3 | Run | 3:25 | 4:53 | −1:28 |
| 6 | Sled Pull | Station | 3:13 | 4:06 | −0:53 |
| 7 | Run 4 | Run | 3:31 | 4:56 | −1:25 |
| 8 | Burpee Broad Jump | Station | 4:05 | 5:06 | −1:01 |
| 9 | Run 5 | Run | 3:36 | 5:00 | −1:24 |
| 10 | Row | Station | 3:15 | 3:56 | −0:41 |
| 11 | Run 6 | Run | 3:29 | 5:03 | −1:34 |
| 12 | Farmers Carry | Station | 1:49 | 2:14 | −0:25 |
| 13 | Run 7 | Run | 3:39 | 5:07 | −1:28 |
| 14 | Sandbag Lunges | Station | 3:04 | 4:17 | −1:13 |
| 15 | Run 8 | Run | 3:43 | 5:11 | −1:28 |
| 16 | Wall Balls | Station | 2:47 | 4:38 | −1:51 |
| Roxzone | Transition | 3:04 | 5:09 | −2:05 | |
| Finish | 54:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 60/100. Fastest run 3:18 (run 2), slowest 3:43 (run 8).
- Transitions
- 3:04 in the Roxzone, 5.6% of the race. Sharper than the division average by 2:05.
- Weakest station
- Sled Push at 2:33, −0:27 against the division and in the 80% percentile for this segment. Strongest is Sandbag Lunges at 100%.