Ines Murphy
HYROX Glasgow 2026 · Doubles Women · 35-39
Ines Murphy · HYROX Glasgow 2026 · Doubles Women · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 8.3%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:01run 1
- Slowest
- 4:19run 7
- Half split
- +0:17
Dotted line is the division average for each run.
- Row3:33−0:2369%
- Burpee Broad Jump4:14−0:5284%
- Sled Push2:26−0:3488%
- Sandbag Lunges3:24−0:5391%
- SkiErg2:42−1:14100%
- Sled Pull3:03−1:03100%
- Farmers Carry1:33−0:41100%
- Wall Balls3:24−1:14100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:118.3% of the race
In line with the division average.
1.37strength
33:13 running, 24:19 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines Murphy
HYROX Glasgow 2026 · Doubles Women · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:43
Overall
42nd
of 456
Age group
8th
35-39
Percentile
91%
of this division
Where the time went
| Running | 33:13 | 39:43 | −6:30 | 53% |
|---|---|---|---|---|
| Stations | 24:19 | 31:13 | −6:54 | 39% |
| Roxzone | 5:11 | 5:09 | +0:02 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:01 | 4:45 | −0:44 |
| 2 | SkiErg | Station | 2:42 | 3:56 | −1:14 |
| 3 | Run 2 | Run | 4:05 | 4:48 | −0:43 |
| 4 | Sled Push | Station | 2:26 | 3:00 | −0:34 |
| 5 | Run 3 | Run | 4:14 | 4:53 | −0:39 |
| 6 | Sled Pull | Station | 3:03 | 4:06 | −1:03 |
| 7 | Run 4 | Run | 4:08 | 4:56 | −0:48 |
| 8 | Burpee Broad Jump | Station | 4:14 | 5:06 | −0:52 |
| 9 | Run 5 | Run | 4:04 | 5:00 | −0:56 |
| 10 | Row | Station | 3:33 | 3:56 | −0:23 |
| 11 | Run 6 | Run | 4:12 | 5:03 | −0:51 |
| 12 | Farmers Carry | Station | 1:33 | 2:14 | −0:41 |
| 13 | Run 7 | Run | 4:19 | 5:07 | −0:48 |
| 14 | Sandbag Lunges | Station | 3:24 | 4:17 | −0:53 |
| 15 | Run 8 | Run | 4:10 | 5:11 | −1:01 |
| 16 | Wall Balls | Station | 3:24 | 4:38 | −1:14 |
| Roxzone | Transition | 5:11 | 5:09 | +0:02 | |
| Finish | 1:02:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 4:01 (run 1), slowest 4:19 (run 7).
- Transitions
- 5:11 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Row at 3:33, −0:23 against the division and in the 69% percentile for this segment. Strongest is SkiErg at 100%.