Sophia Brown
HYROX Glasgow 2026 · Doubles Women · 30-34
Sophia Brown · HYROX Glasgow 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:50run 1
- Slowest
- 4:12run 8
- Half split
- +0:43
Dotted line is the division average for each run.
- Sled Pull4:09+0:0348%
- Row3:56±0:0050%
- SkiErg3:45−0:1159%
- Sled Push2:48−0:1263%
- Burpee Broad Jump4:42−0:2466%
- Farmers Carry1:59−0:1572%
- Sandbag Lunges3:15−1:0298%
- Wall Balls2:52−1:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:317.1% of the race
Sharper transitions than the division average — 0:38 of free time banked.
1.17runner
32:01 running, 27:26 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Pull to the Doubles Women median and you finish 53rd instead of 54th.
- Your split
- 4:09
- Median
- 4:06
- Time saved
- 0:03
- Places gained
- +1
Projected against the 456 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sophia Brown
HYROX Glasgow 2026 · Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:58
Overall
54th
of 456
Age group
18th
30-34
Percentile
88%
of this division
Where the time went
| Running | 32:01 | 39:43 | −7:42 | 50% |
|---|---|---|---|---|
| Stations | 27:26 | 31:13 | −3:47 | 43% |
| Roxzone | 4:31 | 5:09 | −0:38 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:50 | 4:45 | −0:55 |
| 2 | SkiErg | Station | 3:45 | 3:56 | −0:11 |
| 3 | Run 2 | Run | 3:50 | 4:48 | −0:58 |
| 4 | Sled Push | Station | 2:48 | 3:00 | −0:12 |
| 5 | Run 3 | Run | 4:00 | 4:53 | −0:53 |
| 6 | Sled Pull | Station | 4:09 | 4:06 | +0:03 |
| 7 | Run 4 | Run | 3:59 | 4:56 | −0:57 |
| 8 | Burpee Broad Jump | Station | 4:42 | 5:06 | −0:24 |
| 9 | Run 5 | Run | 4:06 | 5:00 | −0:54 |
| 10 | Row | Station | 3:56 | 3:56 | ±0:00 |
| 11 | Run 6 | Run | 3:59 | 5:03 | −1:04 |
| 12 | Farmers Carry | Station | 1:59 | 2:14 | −0:15 |
| 13 | Run 7 | Run | 4:05 | 5:07 | −1:02 |
| 14 | Sandbag Lunges | Station | 3:15 | 4:17 | −1:02 |
| 15 | Run 8 | Run | 4:12 | 5:11 | −0:59 |
| 16 | Wall Balls | Station | 2:52 | 4:38 | −1:46 |
| Roxzone | Transition | 4:31 | 5:09 | −0:38 | |
| Finish | 1:03:58 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:50 (run 1), slowest 4:12 (run 8).
- Transitions
- 4:31 in the Roxzone, 7.1% of the race. Sharper than the division average by 0:38.
- Weakest station
- Sled Pull at 4:09, +0:03 against the division and in the 48% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sled Pull to the division median (4:06) saves 0:03 and moves this result from 54th to 53rd — 1 places. Every other split held fixed.