Emily Watson

HYROX Glasgow 2026 · Doubles Women · 16-24

Full race report

Emily Watson · HYROX Glasgow 2026 · Doubles Women · suthperformance.com/results

Finish

1:05:07

Overall

65th

of 456

Age group

3rd

16-24

Percentile

86%

Faster than 86% of Doubles Women

[ THE RACE ]Width is time · tap a segment

SkiErg3:58+0:02

Division average: 3:56
Share of race: 6.1%
Verdict: On par

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 51/100 consistency

12345678

Fastest: 3:52run 1
Slowest: 4:28run 8
Half split: +1:18

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg3:58+0:0248%
Farmers Carry2:11−0:0354%
Burpee Broad Jump4:58−0:0855%
Wall Balls4:08−0:3072%
Sled Pull3:38−0:2873%
Sandbag Lunges3:43−0:3476%
Sled Push2:24−0:3690%
Row3:01−0:5597%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:546.0% of the race

Sharper transitions than the division average — 1:15 of free time banked.

[ WORK TO RUN ]

1.19runner

33:12 running, 28:01 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your SkiErg to the Doubles Women median and you finish 65th.

Your split: 3:58
Median: 3:56
Time saved: 0:02
Places gained: —

Projected against the 456 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:05:07

Overall

65th

of 456

Age group

3rd

16-24

Percentile

86%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:12	39:43	−6:31	51%
Stations	28:01	31:13	−3:12	43%
Roxzone	3:54	5:09	−1:15	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:52	4:45	−0:53
2	SkiErg	Station	3:58	3:56	+0:02
3	Run 2	Run	3:53	4:48	−0:55
4	Sled Push	Station	2:24	3:00	−0:36
5	Run 3	Run	3:58	4:53	−0:55
6	Sled Pull	Station	3:38	4:06	−0:28
7	Run 4	Run	4:14	4:56	−0:42
8	Burpee Broad Jump	Station	4:58	5:06	−0:08
9	Run 5	Run	4:14	5:00	−0:46
10	Row	Station	3:01	3:56	−0:55
11	Run 6	Run	4:15	5:03	−0:48
12	Farmers Carry	Station	2:11	2:14	−0:03
13	Run 7	Run	4:18	5:07	−0:49
14	Sandbag Lunges	Station	3:43	4:17	−0:34
15	Run 8	Run	4:28	5:11	−0:43
16	Wall Balls	Station	4:08	4:38	−0:30
	Roxzone	Transition	3:54	5:09	−1:15
	Finish		1:05:07

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:18 slower than the first. Consistency 51/100. Fastest run 3:52 (run 1), slowest 4:28 (run 8).
Transitions: 3:54 in the Roxzone, 6.0% of the race. Sharper than the division average by 1:15.
Weakest station: SkiErg at 3:58, +0:02 against the division and in the 48% percentile for this segment. Strongest is Row at 97%.
What one change is worth: Bringing SkiErg to the division median (3:56) saves 0:02 and moves this result from 65th to 65th — 0 places. Every other split held fixed.