HYROX Glasgow 2026 · Doubles Women · 30-34
Chloe Thompson · HYROX Glasgow 2026 · Doubles Women · suthperformance.com/results
- Division average
- 2:14
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:07run 2
- Slowest
- 4:49run 8
- Half split
- +1:28
Dotted line is the division average for each run.
- Sandbag Lunges4:01−0:1662%
- Farmers Carry2:05−0:0963%
- SkiErg3:40−0:1664%
- Sled Pull3:40−0:2671%
- Burpee Broad Jump4:09−0:5787%
- Sled Push2:19−0:4196%
- Wall Balls3:33−1:0597%
- Row2:56−1:00100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:375.5% of the race
Sharper transitions than the division average — 1:32 of free time banked.
1.35strength
35:34 running, 26:23 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Chloe Thompson
HYROX Glasgow 2026 · Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:34
Overall
69th
of 456
Age group
22nd
30-34
Percentile
85%
of this division
Where the time went
| Running | 35:34 | 39:43 | −4:09 | 54% |
|---|---|---|---|---|
| Stations | 26:23 | 31:13 | −4:50 | 40% |
| Roxzone | 3:37 | 5:09 | −1:32 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:09 | 4:45 | −0:36 |
| 2 | SkiErg | Station | 3:40 | 3:56 | −0:16 |
| 3 | Run 2 | Run | 4:07 | 4:48 | −0:41 |
| 4 | Sled Push | Station | 2:19 | 3:00 | −0:41 |
| 5 | Run 3 | Run | 4:16 | 4:53 | −0:37 |
| 6 | Sled Pull | Station | 3:40 | 4:06 | −0:26 |
| 7 | Run 4 | Run | 4:31 | 4:56 | −0:25 |
| 8 | Burpee Broad Jump | Station | 4:09 | 5:06 | −0:57 |
| 9 | Run 5 | Run | 4:32 | 5:00 | −0:28 |
| 10 | Row | Station | 2:56 | 3:56 | −1:00 |
| 11 | Run 6 | Run | 4:29 | 5:03 | −0:34 |
| 12 | Farmers Carry | Station | 2:05 | 2:14 | −0:09 |
| 13 | Run 7 | Run | 4:41 | 5:07 | −0:26 |
| 14 | Sandbag Lunges | Station | 4:01 | 4:17 | −0:16 |
| 15 | Run 8 | Run | 4:49 | 5:11 | −0:22 |
| 16 | Wall Balls | Station | 3:33 | 4:38 | −1:05 |
| Roxzone | Transition | 3:37 | 5:09 | −1:32 | |
| Finish | 1:05:34 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:28 slower than the first. Consistency 47/100. Fastest run 4:07 (run 2), slowest 4:49 (run 8).
- Transitions
- 3:37 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:32.
- Weakest station
- Sandbag Lunges at 4:01, −0:16 against the division and in the 62% percentile for this segment. Strongest is Row at 100%.