HYROX Glasgow 2026 · Doubles Women · 30-34
Freya Schmidt · HYROX Glasgow 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:26run 2
- Slowest
- 3:43run 7
- Half split
- +0:22
Dotted line is the division average for each run.
- Wall Balls3:46−0:5287%
- Sled Push2:21−0:3993%
- SkiErg2:46−1:10100%
- Sled Pull2:33−1:33100%
- Burpee Broad Jump3:37−1:29100%
- Row2:56−1:00100%
- Farmers Carry1:28−0:46100%
- Sandbag Lunges3:01−1:16100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:107.5% of the race
Sharper transitions than the division average — 0:59 of free time banked.
1.28balanced
28:42 running, 22:28 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freya Schmidt
HYROX Glasgow 2026 · Doubles Women · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:20
Overall
7th
of 456
Age group
3rd
30-34
Percentile
99%
of this division
Where the time went
| Running | 28:42 | 39:43 | −11:01 | 52% |
|---|---|---|---|---|
| Stations | 22:28 | 31:13 | −8:45 | 41% |
| Roxzone | 4:10 | 5:09 | −0:59 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:33 | 4:45 | −1:12 |
| 2 | SkiErg | Station | 2:46 | 3:56 | −1:10 |
| 3 | Run 2 | Run | 3:26 | 4:48 | −1:22 |
| 4 | Sled Push | Station | 2:21 | 3:00 | −0:39 |
| 5 | Run 3 | Run | 3:32 | 4:53 | −1:21 |
| 6 | Sled Pull | Station | 2:33 | 4:06 | −1:33 |
| 7 | Run 4 | Run | 3:39 | 4:56 | −1:17 |
| 8 | Burpee Broad Jump | Station | 3:37 | 5:06 | −1:29 |
| 9 | Run 5 | Run | 3:32 | 5:00 | −1:28 |
| 10 | Row | Station | 2:56 | 3:56 | −1:00 |
| 11 | Run 6 | Run | 3:41 | 5:03 | −1:22 |
| 12 | Farmers Carry | Station | 1:28 | 2:14 | −0:46 |
| 13 | Run 7 | Run | 3:43 | 5:07 | −1:24 |
| 14 | Sandbag Lunges | Station | 3:01 | 4:17 | −1:16 |
| 15 | Run 8 | Run | 3:36 | 5:11 | −1:35 |
| 16 | Wall Balls | Station | 3:46 | 4:38 | −0:52 |
| Roxzone | Transition | 4:10 | 5:09 | −0:59 | |
| Finish | 55:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:26 (run 2), slowest 3:43 (run 7).
- Transitions
- 4:10 in the Roxzone, 7.5% of the race. Sharper than the division average by 0:59.
- Weakest station
- Wall Balls at 3:46, −0:52 against the division and in the 87% percentile for this segment. Strongest is SkiErg at 100%.