Lily Sharma
HYROX Glasgow 2026 · Doubles Women · 30-34
Lily Sharma · HYROX Glasgow 2026 · Doubles Women · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 8.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:05run 1
- Slowest
- 4:34run 8
- Half split
- +0:55
Dotted line is the division average for each run.
- Farmers Carry2:12−0:0253%
- Burpee Broad Jump4:58−0:0855%
- Sandbag Lunges4:09−0:0856%
- SkiErg3:48−0:0857%
- Sled Push2:41−0:1971%
- Row3:08−0:4891%
- Sled Pull3:04−1:02100%
- Wall Balls3:21−1:17100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:248.0% of the race
In line with the division average.
1.26balanced
34:31 running, 27:21 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Sharma
HYROX Glasgow 2026 · Doubles Women · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:16
Overall
85th
of 456
Age group
27th
30-34
Percentile
81%
of this division
Where the time went
| Running | 34:31 | 39:43 | −5:12 | 51% |
|---|---|---|---|---|
| Stations | 27:21 | 31:13 | −3:52 | 41% |
| Roxzone | 5:24 | 5:09 | +0:15 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:05 | 4:45 | −0:40 |
| 2 | SkiErg | Station | 3:48 | 3:56 | −0:08 |
| 3 | Run 2 | Run | 4:16 | 4:48 | −0:32 |
| 4 | Sled Push | Station | 2:41 | 3:00 | −0:19 |
| 5 | Run 3 | Run | 4:17 | 4:53 | −0:36 |
| 6 | Sled Pull | Station | 3:04 | 4:06 | −1:02 |
| 7 | Run 4 | Run | 4:10 | 4:56 | −0:46 |
| 8 | Burpee Broad Jump | Station | 4:58 | 5:06 | −0:08 |
| 9 | Run 5 | Run | 4:16 | 5:00 | −0:44 |
| 10 | Row | Station | 3:08 | 3:56 | −0:48 |
| 11 | Run 6 | Run | 4:27 | 5:03 | −0:36 |
| 12 | Farmers Carry | Station | 2:12 | 2:14 | −0:02 |
| 13 | Run 7 | Run | 4:26 | 5:07 | −0:41 |
| 14 | Sandbag Lunges | Station | 4:09 | 4:17 | −0:08 |
| 15 | Run 8 | Run | 4:34 | 5:11 | −0:37 |
| 16 | Wall Balls | Station | 3:21 | 4:38 | −1:17 |
| Roxzone | Transition | 5:24 | 5:09 | +0:15 | |
| Finish | 1:07:16 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 66/100. Fastest run 4:05 (run 1), slowest 4:34 (run 8).
- Transitions
- 5:24 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:12, −0:02 against the division and in the 53% percentile for this segment. Strongest is Sled Pull at 100%.