Freya Brown
HYROX Glasgow 2026 · Doubles Women · 30-34
Freya Brown · HYROX Glasgow 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 1
- Slowest
- 3:40run 7
- Half split
- +0:31
Dotted line is the division average for each run.
- Wall Balls4:25−0:1359%
- Sled Push2:35−0:2578%
- Farmers Carry1:43−0:3196%
- SkiErg2:35−1:21100%
- Sled Pull3:00−1:06100%
- Burpee Broad Jump3:24−1:42100%
- Row2:34−1:22100%
- Sandbag Lunges2:58−1:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:117.6% of the race
Sharper transitions than the division average — 0:58 of free time banked.
1.20runner
27:59 running, 23:14 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freya Brown
HYROX Glasgow 2026 · Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:24
Overall
9th
of 456
Age group
4th
30-34
Percentile
98%
of this division
Where the time went
| Running | 27:59 | 39:43 | −11:44 | 51% |
|---|---|---|---|---|
| Stations | 23:14 | 31:13 | −7:59 | 42% |
| Roxzone | 4:11 | 5:09 | −0:58 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 4:45 | −1:25 |
| 2 | SkiErg | Station | 2:35 | 3:56 | −1:21 |
| 3 | Run 2 | Run | 3:25 | 4:48 | −1:23 |
| 4 | Sled Push | Station | 2:35 | 3:00 | −0:25 |
| 5 | Run 3 | Run | 3:29 | 4:53 | −1:24 |
| 6 | Sled Pull | Station | 3:00 | 4:06 | −1:06 |
| 7 | Run 4 | Run | 3:30 | 4:56 | −1:26 |
| 8 | Burpee Broad Jump | Station | 3:24 | 5:06 | −1:42 |
| 9 | Run 5 | Run | 3:26 | 5:00 | −1:34 |
| 10 | Row | Station | 2:34 | 3:56 | −1:22 |
| 11 | Run 6 | Run | 3:30 | 5:03 | −1:33 |
| 12 | Farmers Carry | Station | 1:43 | 2:14 | −0:31 |
| 13 | Run 7 | Run | 3:40 | 5:07 | −1:27 |
| 14 | Sandbag Lunges | Station | 2:58 | 4:17 | −1:19 |
| 15 | Run 8 | Run | 3:39 | 5:11 | −1:32 |
| 16 | Wall Balls | Station | 4:25 | 4:38 | −0:13 |
| Roxzone | Transition | 4:11 | 5:09 | −0:58 | |
| Finish | 55:24 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:20 (run 1), slowest 3:40 (run 7).
- Transitions
- 4:11 in the Roxzone, 7.6% of the race. Sharper than the division average by 0:58.
- Weakest station
- Wall Balls at 4:25, −0:13 against the division and in the 59% percentile for this segment. Strongest is SkiErg at 100%.