Erin Koh
HYROX Glasgow 2026 · Doubles Women · 35-39
Erin Koh · HYROX Glasgow 2026 · Doubles Women · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 8.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:14run 2
- Slowest
- 4:52run 8
- Half split
- +1:21
Dotted line is the division average for each run.
- Wall Balls4:30−0:0856%
- Sandbag Lunges3:55−0:2267%
- Row3:28−0:2874%
- SkiErg3:16−0:4084%
- Sled Pull3:24−0:4284%
- Sled Push2:22−0:3892%
- Burpee Broad Jump3:38−1:28100%
- Farmers Carry1:38−0:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:348.2% of the race
In line with the division average.
1.38strength
36:07 running, 26:11 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Erin Koh
HYROX Glasgow 2026 · Doubles Women · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:52
Overall
93rd
of 456
Age group
15th
35-39
Percentile
80%
of this division
Where the time went
| Running | 36:07 | 39:43 | −3:36 | 53% |
|---|---|---|---|---|
| Stations | 26:11 | 31:13 | −5:02 | 39% |
| Roxzone | 5:34 | 5:09 | +0:25 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:20 | 4:45 | −0:25 |
| 2 | SkiErg | Station | 3:16 | 3:56 | −0:40 |
| 3 | Run 2 | Run | 4:14 | 4:48 | −0:34 |
| 4 | Sled Push | Station | 2:22 | 3:00 | −0:38 |
| 5 | Run 3 | Run | 4:23 | 4:53 | −0:30 |
| 6 | Sled Pull | Station | 3:24 | 4:06 | −0:42 |
| 7 | Run 4 | Run | 4:26 | 4:56 | −0:30 |
| 8 | Burpee Broad Jump | Station | 3:38 | 5:06 | −1:28 |
| 9 | Run 5 | Run | 4:34 | 5:00 | −0:26 |
| 10 | Row | Station | 3:28 | 3:56 | −0:28 |
| 11 | Run 6 | Run | 4:35 | 5:03 | −0:28 |
| 12 | Farmers Carry | Station | 1:38 | 2:14 | −0:36 |
| 13 | Run 7 | Run | 4:43 | 5:07 | −0:24 |
| 14 | Sandbag Lunges | Station | 3:55 | 4:17 | −0:22 |
| 15 | Run 8 | Run | 4:52 | 5:11 | −0:19 |
| 16 | Wall Balls | Station | 4:30 | 4:38 | −0:08 |
| Roxzone | Transition | 5:34 | 5:09 | +0:25 | |
| Finish | 1:07:52 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:21 slower than the first. Consistency 57/100. Fastest run 4:14 (run 2), slowest 4:52 (run 8).
- Transitions
- 5:34 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:30, −0:08 against the division and in the 56% percentile for this segment. Strongest is Burpee Broad Jump at 100%.