Ines Watson
HYROX Glasgow 2026 · Doubles Women · 40-44
Ines Watson · HYROX Glasgow 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:03run 1
- Slowest
- 4:39run 7
- Half split
- +1:08
Dotted line is the division average for each run.
- SkiErg3:55−0:0151%
- Wall Balls4:19−0:1964%
- Row3:39−0:1764%
- Sandbag Lunges3:54−0:2368%
- Sled Pull3:43−0:2369%
- Sled Push2:36−0:2477%
- Burpee Broad Jump4:20−0:4680%
- Farmers Carry1:43−0:3196%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:396.8% of the race
In line with the division average.
1.25balanced
35:06 running, 28:09 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines Watson
HYROX Glasgow 2026 · Doubles Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:54
Overall
95th
of 456
Age group
13th
40-44
Percentile
79%
of this division
Where the time went
| Running | 35:06 | 39:43 | −4:37 | 52% |
|---|---|---|---|---|
| Stations | 28:09 | 31:13 | −3:04 | 41% |
| Roxzone | 4:39 | 5:09 | −0:30 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:03 | 4:45 | −0:42 |
| 2 | SkiErg | Station | 3:55 | 3:56 | −0:01 |
| 3 | Run 2 | Run | 4:16 | 4:48 | −0:32 |
| 4 | Sled Push | Station | 2:36 | 3:00 | −0:24 |
| 5 | Run 3 | Run | 4:24 | 4:53 | −0:29 |
| 6 | Sled Pull | Station | 3:43 | 4:06 | −0:23 |
| 7 | Run 4 | Run | 4:16 | 4:56 | −0:40 |
| 8 | Burpee Broad Jump | Station | 4:20 | 5:06 | −0:46 |
| 9 | Run 5 | Run | 4:30 | 5:00 | −0:30 |
| 10 | Row | Station | 3:39 | 3:56 | −0:17 |
| 11 | Run 6 | Run | 4:26 | 5:03 | −0:37 |
| 12 | Farmers Carry | Station | 1:43 | 2:14 | −0:31 |
| 13 | Run 7 | Run | 4:39 | 5:07 | −0:28 |
| 14 | Sandbag Lunges | Station | 3:54 | 4:17 | −0:23 |
| 15 | Run 8 | Run | 4:32 | 5:11 | −0:39 |
| 16 | Wall Balls | Station | 4:19 | 4:38 | −0:19 |
| Roxzone | Transition | 4:39 | 5:09 | −0:30 | |
| Finish | 1:07:54 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 60/100. Fastest run 4:03 (run 1), slowest 4:39 (run 7).
- Transitions
- 4:39 in the Roxzone, 6.8% of the race. In line with the division average.
- Weakest station
- SkiErg at 3:55, −0:01 against the division and in the 51% percentile for this segment. Strongest is Farmers Carry at 96%.