Mason Green
HYROX Glasgow 2026 · Men · 30-34
Mason Green · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:10run 1
- Slowest
- 3:44run 8
- Half split
- +1:10
Dotted line is the division average for each run.
- SkiErg2:54−2:20100%
- Sled Push2:40−1:19100%
- Sled Pull3:37−1:49100%
- Burpee Broad Jump3:19−3:23100%
- Row2:57−2:18100%
- Farmers Carry1:59−0:57100%
- Sandbag Lunges2:47−2:52100%
- Wall Balls3:48−2:12100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:105.8% of the race
Sharper transitions than the division average — 3:16 of free time banked.
1.14strength
27:26 running, 24:01 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mason Green
HYROX Glasgow 2026 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:37
Overall
1st
of 1,148
Age group
1st
30-34
Percentile
100%
of this division
Where the time went
| Running | 27:26 | 44:39 | −17:13 | 50% |
|---|---|---|---|---|
| Stations | 24:01 | 41:11 | −17:10 | 44% |
| Roxzone | 3:10 | 6:26 | −3:16 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:10 | 5:20 | −2:10 |
| 2 | SkiErg | Station | 2:54 | 5:14 | −2:20 |
| 3 | Run 2 | Run | 3:15 | 5:25 | −2:10 |
| 4 | Sled Push | Station | 2:40 | 3:59 | −1:19 |
| 5 | Run 3 | Run | 3:22 | 5:28 | −2:06 |
| 6 | Sled Pull | Station | 3:37 | 5:26 | −1:49 |
| 7 | Run 4 | Run | 3:21 | 5:33 | −2:12 |
| 8 | Burpee Broad Jump | Station | 3:19 | 6:42 | −3:23 |
| 9 | Run 5 | Run | 3:28 | 5:37 | −2:09 |
| 10 | Row | Station | 2:57 | 5:15 | −2:18 |
| 11 | Run 6 | Run | 3:28 | 5:41 | −2:13 |
| 12 | Farmers Carry | Station | 1:59 | 2:56 | −0:57 |
| 13 | Run 7 | Run | 3:38 | 5:45 | −2:07 |
| 14 | Sandbag Lunges | Station | 2:47 | 5:39 | −2:52 |
| 15 | Run 8 | Run | 3:44 | 5:50 | −2:06 |
| 16 | Wall Balls | Station | 3:48 | 6:00 | −2:12 |
| Roxzone | Transition | 3:10 | 6:26 | −3:16 | |
| Finish | 54:37 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 49/100. Fastest run 3:10 (run 1), slowest 3:44 (run 8).
- Transitions
- 3:10 in the Roxzone, 5.8% of the race. Sharper than the division average by 3:16.
- Weakest station
- SkiErg at 2:54, −2:20 against the division and in the 100% percentile for this segment.