Theo Lopez
HYROX Glasgow 2026 · Men · 30-34
Theo Lopez · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:13run 1
- Slowest
- 3:43run 7
- Half split
- +1:16
Dotted line is the division average for each run.
- SkiErg3:41−1:33100%
- Sled Push2:52−1:07100%
- Sled Pull3:29−1:57100%
- Burpee Broad Jump4:03−2:39100%
- Row3:47−1:28100%
- Farmers Carry1:50−1:06100%
- Sandbag Lunges3:30−2:09100%
- Wall Balls2:39−3:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:138.9% of the race
Sharper transitions than the division average — 1:13 of free time banked.
1.07balanced
27:36 running, 25:51 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo Lopez
HYROX Glasgow 2026 · Men · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:40
Overall
10th
of 1,148
Age group
7th
30-34
Percentile
99%
of this division
Where the time went
| Running | 27:36 | 44:39 | −17:03 | 47% |
|---|---|---|---|---|
| Stations | 25:51 | 41:11 | −15:20 | 44% |
| Roxzone | 5:13 | 6:26 | −1:13 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:13 | 5:20 | −2:07 |
| 2 | SkiErg | Station | 3:41 | 5:14 | −1:33 |
| 3 | Run 2 | Run | 3:13 | 5:25 | −2:12 |
| 4 | Sled Push | Station | 2:52 | 3:59 | −1:07 |
| 5 | Run 3 | Run | 3:16 | 5:28 | −2:12 |
| 6 | Sled Pull | Station | 3:29 | 5:26 | −1:57 |
| 7 | Run 4 | Run | 3:28 | 5:33 | −2:05 |
| 8 | Burpee Broad Jump | Station | 4:03 | 6:42 | −2:39 |
| 9 | Run 5 | Run | 3:32 | 5:37 | −2:05 |
| 10 | Row | Station | 3:47 | 5:15 | −1:28 |
| 11 | Run 6 | Run | 3:29 | 5:41 | −2:12 |
| 12 | Farmers Carry | Station | 1:50 | 2:56 | −1:06 |
| 13 | Run 7 | Run | 3:43 | 5:45 | −2:02 |
| 14 | Sandbag Lunges | Station | 3:30 | 5:39 | −2:09 |
| 15 | Run 8 | Run | 3:42 | 5:50 | −2:08 |
| 16 | Wall Balls | Station | 2:39 | 6:00 | −3:21 |
| Roxzone | Transition | 5:13 | 6:26 | −1:13 | |
| Finish | 58:40 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:16 slower than the first. Consistency 45/100. Fastest run 3:13 (run 1), slowest 3:43 (run 7).
- Transitions
- 5:13 in the Roxzone, 8.9% of the race. Sharper than the division average by 1:13.
- Weakest station
- SkiErg at 3:41, −1:33 against the division and in the 100% percentile for this segment.