Adam Edwards
HYROX Glasgow 2026 · Men · 45-49
Adam Edwards · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:15run 1
- Slowest
- 4:44run 7
- Half split
- +1:10
Dotted line is the division average for each run.
- Farmers Carry2:42−0:1466%
- Row4:31−0:4478%
- Sled Push3:22−0:3781%
- Sandbag Lunges4:40−0:5985%
- Burpee Broad Jump5:29−1:1386%
- Wall Balls4:39−1:2195%
- SkiErg3:57−1:1799%
- Sled Pull3:50−1:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:267.3% of the race
Sharper transitions than the division average — 1:00 of free time banked.
1.07balanced
35:36 running, 33:10 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Adam Edwards
HYROX Glasgow 2026 · Men · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:12
Overall
107th
of 1,148
Age group
5th
45-49
Percentile
91%
of this division
Where the time went
| Running | 35:36 | 44:39 | −9:03 | 48% |
|---|---|---|---|---|
| Stations | 33:10 | 41:11 | −8:01 | 45% |
| Roxzone | 5:26 | 6:26 | −1:00 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:15 | 5:20 | −1:05 |
| 2 | SkiErg | Station | 3:57 | 5:14 | −1:17 |
| 3 | Run 2 | Run | 4:15 | 5:25 | −1:10 |
| 4 | Sled Push | Station | 3:22 | 3:59 | −0:37 |
| 5 | Run 3 | Run | 4:26 | 5:28 | −1:02 |
| 6 | Sled Pull | Station | 3:50 | 5:26 | −1:36 |
| 7 | Run 4 | Run | 4:17 | 5:33 | −1:16 |
| 8 | Burpee Broad Jump | Station | 5:29 | 6:42 | −1:13 |
| 9 | Run 5 | Run | 4:30 | 5:37 | −1:07 |
| 10 | Row | Station | 4:31 | 5:15 | −0:44 |
| 11 | Run 6 | Run | 4:29 | 5:41 | −1:12 |
| 12 | Farmers Carry | Station | 2:42 | 2:56 | −0:14 |
| 13 | Run 7 | Run | 4:44 | 5:45 | −1:01 |
| 14 | Sandbag Lunges | Station | 4:40 | 5:39 | −0:59 |
| 15 | Run 8 | Run | 4:40 | 5:50 | −1:10 |
| 16 | Wall Balls | Station | 4:39 | 6:00 | −1:21 |
| Roxzone | Transition | 5:26 | 6:26 | −1:00 | |
| Finish | 1:14:12 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 61/100. Fastest run 4:15 (run 1), slowest 4:44 (run 7).
- Transitions
- 5:26 in the Roxzone, 7.3% of the race. Sharper than the division average by 1:00.
- Weakest station
- Farmers Carry at 2:42, −0:14 against the division and in the 66% percentile for this segment. Strongest is Sled Pull at 100%.