Alfie Andersson

HYROX Glasgow 2026 · Men · 35-39

Full race report

Alfie Andersson · HYROX Glasgow 2026 · Men · suthperformance.com/results

Finish

1:15:03

Overall

121st

of 1,148

Age group

19th

35-39

Percentile

90%

Faster than 90% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:07+0:07

Division average: 6:00
Share of race: 8.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 66/100 consistency

12345678

Fastest: 4:20run 1
Slowest: 4:47run 7
Half split: +0:57

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:07+0:0746%
SkiErg4:35−0:3975%
Sandbag Lunges4:39−1:0085%
Farmers Carry2:16−0:4095%
Sled Pull4:07−1:1998%
Sled Push2:43−1:16100%
Burpee Broad Jump4:54−1:48100%
Row3:56−1:19100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:197.1% of the race

Sharper transitions than the division average — 1:07 of free time banked.

[ WORK TO RUN ]

1.10balanced

36:27 running, 33:17 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 120th instead of 121st.

Your split: 6:07
Median: 6:00
Time saved: 0:07
Places gained: +1

Projected against the 1,148 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:15:03

Overall

121st

of 1,148

Age group

19th

35-39

Percentile

90%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:27	44:39	−8:12	49%
Stations	33:17	41:11	−7:54	44%
Roxzone	5:19	6:26	−1:07	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:20	5:20	−1:00
2	SkiErg	Station	4:35	5:14	−0:39
3	Run 2	Run	4:26	5:25	−0:59
4	Sled Push	Station	2:43	3:59	−1:16
5	Run 3	Run	4:34	5:28	−0:54
6	Sled Pull	Station	4:07	5:26	−1:19
7	Run 4	Run	4:25	5:33	−1:08
8	Burpee Broad Jump	Station	4:54	6:42	−1:48
9	Run 5	Run	4:32	5:37	−1:05
10	Row	Station	3:56	5:15	−1:19
11	Run 6	Run	4:36	5:41	−1:05
12	Farmers Carry	Station	2:16	2:56	−0:40
13	Run 7	Run	4:47	5:45	−0:58
14	Sandbag Lunges	Station	4:39	5:39	−1:00
15	Run 8	Run	4:47	5:50	−1:03
16	Wall Balls	Station	6:07	6:00	+0:07
	Roxzone	Transition	5:19	6:26	−1:07
	Finish		1:15:03

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 66/100. Fastest run 4:20 (run 1), slowest 4:47 (run 7).
Transitions: 5:19 in the Roxzone, 7.1% of the race. Sharper than the division average by 1:07.
Weakest station: Wall Balls at 6:07, +0:07 against the division and in the 46% percentile for this segment. Strongest is Sled Push at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:00) saves 0:07 and moves this result from 121st to 120th — 1 places. Every other split held fixed.