Samuel Hall
HYROX Glasgow 2026 · Men · 40-44
Samuel Hall · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:36run 1
- Slowest
- 5:04run 7
- Half split
- +1:05
Dotted line is the division average for each run.
- Farmers Carry2:35−0:2174%
- Sled Pull4:41−0:4578%
- Burpee Broad Jump5:46−0:5678%
- Wall Balls5:05−0:5581%
- Sled Push3:17−0:4285%
- SkiErg3:47−1:27100%
- Row3:47−1:28100%
- Sandbag Lunges3:54−1:45100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:015.3% of the race
Sharper transitions than the division average — 2:25 of free time banked.
1.17strength
38:25 running, 32:52 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel Hall
HYROX Glasgow 2026 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:18
Overall
124th
of 1,148
Age group
15th
40-44
Percentile
89%
of this division
Where the time went
| Running | 38:25 | 44:39 | −6:14 | 51% |
|---|---|---|---|---|
| Stations | 32:52 | 41:11 | −8:19 | 44% |
| Roxzone | 4:01 | 6:26 | −2:25 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:36 | 5:20 | −0:44 |
| 2 | SkiErg | Station | 3:47 | 5:14 | −1:27 |
| 3 | Run 2 | Run | 4:36 | 5:25 | −0:49 |
| 4 | Sled Push | Station | 3:17 | 3:59 | −0:42 |
| 5 | Run 3 | Run | 4:39 | 5:28 | −0:49 |
| 6 | Sled Pull | Station | 4:41 | 5:26 | −0:45 |
| 7 | Run 4 | Run | 4:49 | 5:33 | −0:44 |
| 8 | Burpee Broad Jump | Station | 5:46 | 6:42 | −0:56 |
| 9 | Run 5 | Run | 4:48 | 5:37 | −0:49 |
| 10 | Row | Station | 3:47 | 5:15 | −1:28 |
| 11 | Run 6 | Run | 4:49 | 5:41 | −0:52 |
| 12 | Farmers Carry | Station | 2:35 | 2:56 | −0:21 |
| 13 | Run 7 | Run | 5:04 | 5:45 | −0:41 |
| 14 | Sandbag Lunges | Station | 3:54 | 5:39 | −1:45 |
| 15 | Run 8 | Run | 5:04 | 5:50 | −0:46 |
| 16 | Wall Balls | Station | 5:05 | 6:00 | −0:55 |
| Roxzone | Transition | 4:01 | 6:26 | −2:25 | |
| Finish | 1:15:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 64/100. Fastest run 4:36 (run 1), slowest 5:04 (run 7).
- Transitions
- 4:01 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:25.
- Weakest station
- Farmers Carry at 2:35, −0:21 against the division and in the 74% percentile for this segment. Strongest is SkiErg at 100%.