HYROX Glasgow 2026 · Men · 35-39
Alexander Greaves · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:33run 1
- Slowest
- 3:45run 7
- Half split
- +0:10
Dotted line is the division average for each run.
- SkiErg3:26−1:48100%
- Sled Push2:36−1:23100%
- Sled Pull3:57−1:29100%
- Burpee Broad Jump4:34−2:08100%
- Row3:42−1:33100%
- Farmers Carry2:07−0:49100%
- Sandbag Lunges3:39−2:00100%
- Wall Balls2:10−3:50100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:337.6% of the race
Sharper transitions than the division average — 1:53 of free time banked.
1.11balanced
29:02 running, 26:11 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Greaves
HYROX Glasgow 2026 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:46
Overall
14th
of 1,148
Age group
2nd
35-39
Percentile
99%
of this division
Where the time went
| Running | 29:02 | 44:39 | −15:37 | 49% |
|---|---|---|---|---|
| Stations | 26:11 | 41:11 | −15:00 | 44% |
| Roxzone | 4:33 | 6:26 | −1:53 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:33 | 5:20 | −1:47 |
| 2 | SkiErg | Station | 3:26 | 5:14 | −1:48 |
| 3 | Run 2 | Run | 3:36 | 5:25 | −1:49 |
| 4 | Sled Push | Station | 2:36 | 3:59 | −1:23 |
| 5 | Run 3 | Run | 3:38 | 5:28 | −1:50 |
| 6 | Sled Pull | Station | 3:57 | 5:26 | −1:29 |
| 7 | Run 4 | Run | 3:39 | 5:33 | −1:54 |
| 8 | Burpee Broad Jump | Station | 4:34 | 6:42 | −2:08 |
| 9 | Run 5 | Run | 3:38 | 5:37 | −1:59 |
| 10 | Row | Station | 3:42 | 5:15 | −1:33 |
| 11 | Run 6 | Run | 3:33 | 5:41 | −2:08 |
| 12 | Farmers Carry | Station | 2:07 | 2:56 | −0:49 |
| 13 | Run 7 | Run | 3:45 | 5:45 | −2:00 |
| 14 | Sandbag Lunges | Station | 3:39 | 5:39 | −2:00 |
| 15 | Run 8 | Run | 3:40 | 5:50 | −2:10 |
| 16 | Wall Balls | Station | 2:10 | 6:00 | −3:50 |
| Roxzone | Transition | 4:33 | 6:26 | −1:53 | |
| Finish | 59:46 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 3:33 (run 1), slowest 3:45 (run 7).
- Transitions
- 4:33 in the Roxzone, 7.6% of the race. Sharper than the division average by 1:53.
- Weakest station
- SkiErg at 3:26, −1:48 against the division and in the 100% percentile for this segment.