Alfie Weber
HYROX Glasgow 2026 · Men · 30-34
Alfie Weber · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:32run 1
- Slowest
- 4:56run 8
- Half split
- +0:37
Dotted line is the division average for each run.
- Row4:45−0:3069%
- Sandbag Lunges4:58−0:4174%
- Sled Pull4:44−0:4276%
- Farmers Carry2:31−0:2578%
- SkiErg4:24−0:5082%
- Sled Push3:06−0:5394%
- Burpee Broad Jump4:48−1:54100%
- Wall Balls3:24−2:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:287.2% of the race
Sharper transitions than the division average — 0:58 of free time banked.
1.16strength
37:59 running, 32:40 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Weber
HYROX Glasgow 2026 · Men · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:07
Overall
145th
of 1,148
Age group
46th
30-34
Percentile
87%
of this division
Where the time went
| Running | 37:59 | 44:39 | −6:40 | 50% |
|---|---|---|---|---|
| Stations | 32:40 | 41:11 | −8:31 | 43% |
| Roxzone | 5:28 | 6:26 | −0:58 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:32 | 5:20 | −0:48 |
| 2 | SkiErg | Station | 4:24 | 5:14 | −0:50 |
| 3 | Run 2 | Run | 4:42 | 5:25 | −0:43 |
| 4 | Sled Push | Station | 3:06 | 3:59 | −0:53 |
| 5 | Run 3 | Run | 4:36 | 5:28 | −0:52 |
| 6 | Sled Pull | Station | 4:44 | 5:26 | −0:42 |
| 7 | Run 4 | Run | 4:51 | 5:33 | −0:42 |
| 8 | Burpee Broad Jump | Station | 4:48 | 6:42 | −1:54 |
| 9 | Run 5 | Run | 4:40 | 5:37 | −0:57 |
| 10 | Row | Station | 4:45 | 5:15 | −0:30 |
| 11 | Run 6 | Run | 4:53 | 5:41 | −0:48 |
| 12 | Farmers Carry | Station | 2:31 | 2:56 | −0:25 |
| 13 | Run 7 | Run | 4:49 | 5:45 | −0:56 |
| 14 | Sandbag Lunges | Station | 4:58 | 5:39 | −0:41 |
| 15 | Run 8 | Run | 4:56 | 5:50 | −0:54 |
| 16 | Wall Balls | Station | 3:24 | 6:00 | −2:36 |
| Roxzone | Transition | 5:28 | 6:26 | −0:58 | |
| Finish | 1:16:07 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 4:32 (run 1), slowest 4:56 (run 8).
- Transitions
- 5:28 in the Roxzone, 7.2% of the race. Sharper than the division average by 0:58.
- Weakest station
- Row at 4:45, −0:30 against the division and in the 69% percentile for this segment. Strongest is Burpee Broad Jump at 100%.