Finley Ward
HYROX Glasgow 2026 · Men · 16-24
Finley Ward · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:16run 1
- Slowest
- 4:57run 8
- Half split
- +1:14
Dotted line is the division average for each run.
- Row4:49−0:2667%
- SkiErg4:40−0:3472%
- Sandbag Lunges4:50−0:4979%
- Farmers Carry2:29−0:2781%
- Sled Pull4:24−1:0288%
- Burpee Broad Jump5:18−1:2492%
- Sled Push3:02−0:5798%
- Wall Balls3:50−2:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:307.2% of the race
Sharper transitions than the division average — 0:56 of free time banked.
1.12balanced
37:16 running, 33:22 on stations. Balanced against the division.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Finley Ward
HYROX Glasgow 2026 · Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:08
Overall
148th
of 1,148
Age group
10th
16-24
Percentile
87%
of this division
Where the time went
| Running | 37:16 | 44:39 | −7:23 | 49% |
|---|---|---|---|---|
| Stations | 33:22 | 41:11 | −7:49 | 44% |
| Roxzone | 5:30 | 6:26 | −0:56 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:16 | 5:20 | −1:04 |
| 2 | SkiErg | Station | 4:40 | 5:14 | −0:34 |
| 3 | Run 2 | Run | 4:22 | 5:25 | −1:03 |
| 4 | Sled Push | Station | 3:02 | 3:59 | −0:57 |
| 5 | Run 3 | Run | 4:38 | 5:28 | −0:50 |
| 6 | Sled Pull | Station | 4:24 | 5:26 | −1:02 |
| 7 | Run 4 | Run | 4:45 | 5:33 | −0:48 |
| 8 | Burpee Broad Jump | Station | 5:18 | 6:42 | −1:24 |
| 9 | Run 5 | Run | 4:38 | 5:37 | −0:59 |
| 10 | Row | Station | 4:49 | 5:15 | −0:26 |
| 11 | Run 6 | Run | 4:46 | 5:41 | −0:55 |
| 12 | Farmers Carry | Station | 2:29 | 2:56 | −0:27 |
| 13 | Run 7 | Run | 4:54 | 5:45 | −0:51 |
| 14 | Sandbag Lunges | Station | 4:50 | 5:39 | −0:49 |
| 15 | Run 8 | Run | 4:57 | 5:50 | −0:53 |
| 16 | Wall Balls | Station | 3:50 | 6:00 | −2:10 |
| Roxzone | Transition | 5:30 | 6:26 | −0:56 | |
| Finish | 1:16:08 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 52/100. Fastest run 4:16 (run 1), slowest 4:57 (run 8).
- Transitions
- 5:30 in the Roxzone, 7.2% of the race. Sharper than the division average by 0:56.
- Weakest station
- Row at 4:49, −0:26 against the division and in the 67% percentile for this segment. Strongest is Wall Balls at 100%.