HYROX Glasgow 2026 · Men · 25-29
Harrison Green · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:29run 1
- Slowest
- 4:05run 8
- Half split
- +1:06
Dotted line is the division average for each run.
- SkiErg3:31−1:43100%
- Sled Push2:47−1:12100%
- Sled Pull3:14−2:12100%
- Burpee Broad Jump4:45−1:57100%
- Row2:58−2:17100%
- Farmers Carry1:44−1:12100%
- Sandbag Lunges4:09−1:30100%
- Wall Balls3:28−2:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:056.7% of the race
Sharper transitions than the division average — 2:21 of free time banked.
1.13balanced
29:56 running, 26:36 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Green
HYROX Glasgow 2026 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:37
Overall
16th
of 1,148
Age group
3rd
25-29
Percentile
99%
of this division
Where the time went
| Running | 29:56 | 44:39 | −14:43 | 49% |
|---|---|---|---|---|
| Stations | 26:36 | 41:11 | −14:35 | 44% |
| Roxzone | 4:05 | 6:26 | −2:21 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:29 | 5:20 | −1:51 |
| 2 | SkiErg | Station | 3:31 | 5:14 | −1:43 |
| 3 | Run 2 | Run | 3:34 | 5:25 | −1:51 |
| 4 | Sled Push | Station | 2:47 | 3:59 | −1:12 |
| 5 | Run 3 | Run | 3:42 | 5:28 | −1:46 |
| 6 | Sled Pull | Station | 3:14 | 5:26 | −2:12 |
| 7 | Run 4 | Run | 3:40 | 5:33 | −1:53 |
| 8 | Burpee Broad Jump | Station | 4:45 | 6:42 | −1:57 |
| 9 | Run 5 | Run | 3:43 | 5:37 | −1:54 |
| 10 | Row | Station | 2:58 | 5:15 | −2:17 |
| 11 | Run 6 | Run | 3:49 | 5:41 | −1:52 |
| 12 | Farmers Carry | Station | 1:44 | 2:56 | −1:12 |
| 13 | Run 7 | Run | 3:54 | 5:45 | −1:51 |
| 14 | Sandbag Lunges | Station | 4:09 | 5:39 | −1:30 |
| 15 | Run 8 | Run | 4:05 | 5:50 | −1:45 |
| 16 | Wall Balls | Station | 3:28 | 6:00 | −2:32 |
| Roxzone | Transition | 4:05 | 6:26 | −2:21 | |
| Finish | 1:00:37 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 52/100. Fastest run 3:29 (run 1), slowest 4:05 (run 8).
- Transitions
- 4:05 in the Roxzone, 6.7% of the race. Sharper than the division average by 2:21.
- Weakest station
- SkiErg at 3:31, −1:43 against the division and in the 100% percentile for this segment.