HYROX Glasgow 2026 · Men · 25-29
Logan Denholm · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:35run 1
- Slowest
- 4:03run 8
- Half split
- +1:01
Dotted line is the division average for each run.
- SkiErg3:53−1:21100%
- Sled Push2:20−1:39100%
- Sled Pull3:36−1:50100%
- Burpee Broad Jump4:51−1:51100%
- Row3:06−2:09100%
- Farmers Carry2:03−0:53100%
- Sandbag Lunges3:22−2:17100%
- Wall Balls3:18−2:42100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:556.4% of the race
Sharper transitions than the division average — 2:31 of free time banked.
1.15strength
30:23 running, 26:29 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Denholm
HYROX Glasgow 2026 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:47
Overall
17th
of 1,148
Age group
4th
25-29
Percentile
99%
of this division
Where the time went
| Running | 30:23 | 44:39 | −14:16 | 50% |
|---|---|---|---|---|
| Stations | 26:29 | 41:11 | −14:42 | 44% |
| Roxzone | 3:55 | 6:26 | −2:31 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:35 | 5:20 | −1:45 |
| 2 | SkiErg | Station | 3:53 | 5:14 | −1:21 |
| 3 | Run 2 | Run | 3:42 | 5:25 | −1:43 |
| 4 | Sled Push | Station | 2:20 | 3:59 | −1:39 |
| 5 | Run 3 | Run | 3:42 | 5:28 | −1:46 |
| 6 | Sled Pull | Station | 3:36 | 5:26 | −1:50 |
| 7 | Run 4 | Run | 3:42 | 5:33 | −1:51 |
| 8 | Burpee Broad Jump | Station | 4:51 | 6:42 | −1:51 |
| 9 | Run 5 | Run | 3:43 | 5:37 | −1:54 |
| 10 | Row | Station | 3:06 | 5:15 | −2:09 |
| 11 | Run 6 | Run | 3:57 | 5:41 | −1:44 |
| 12 | Farmers Carry | Station | 2:03 | 2:56 | −0:53 |
| 13 | Run 7 | Run | 3:59 | 5:45 | −1:46 |
| 14 | Sandbag Lunges | Station | 3:22 | 5:39 | −2:17 |
| 15 | Run 8 | Run | 4:03 | 5:50 | −1:47 |
| 16 | Wall Balls | Station | 3:18 | 6:00 | −2:42 |
| Roxzone | Transition | 3:55 | 6:26 | −2:31 | |
| Finish | 1:00:47 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:01 slower than the first. Consistency 58/100. Fastest run 3:35 (run 1), slowest 4:03 (run 8).
- Transitions
- 3:55 in the Roxzone, 6.4% of the race. Sharper than the division average by 2:31.
- Weakest station
- SkiErg at 3:53, −1:21 against the division and in the 100% percentile for this segment.