Jack Jansen
HYROX Glasgow 2026 · Men · 30-34
Jack Jansen · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:23run 2
- Slowest
- 3:44run 6
- Half split
- +0:58
Dotted line is the division average for each run.
- Sled Push3:06−0:5394%
- Burpee Broad Jump5:04−1:3899%
- SkiErg3:25−1:49100%
- Sled Pull3:52−1:34100%
- Row3:48−1:27100%
- Farmers Carry1:51−1:05100%
- Sandbag Lunges4:11−1:28100%
- Wall Balls2:32−3:28100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:397.6% of the race
Sharper transitions than the division average — 1:47 of free time banked.
1.03balanced
28:40 running, 27:49 on stations. Balanced against the division.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jack Jansen
HYROX Glasgow 2026 · Men · 30-34 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:08
Overall
18th
of 1,148
Age group
9th
30-34
Percentile
98%
of this division
Where the time went
| Running | 28:40 | 44:39 | −15:59 | 47% |
|---|---|---|---|---|
| Stations | 27:49 | 41:11 | −13:22 | 46% |
| Roxzone | 4:39 | 6:26 | −1:47 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:28 | 5:20 | −1:52 |
| 2 | SkiErg | Station | 3:25 | 5:14 | −1:49 |
| 3 | Run 2 | Run | 3:23 | 5:25 | −2:02 |
| 4 | Sled Push | Station | 3:06 | 3:59 | −0:53 |
| 5 | Run 3 | Run | 3:30 | 5:28 | −1:58 |
| 6 | Sled Pull | Station | 3:52 | 5:26 | −1:34 |
| 7 | Run 4 | Run | 3:30 | 5:33 | −2:03 |
| 8 | Burpee Broad Jump | Station | 5:04 | 6:42 | −1:38 |
| 9 | Run 5 | Run | 3:42 | 5:37 | −1:55 |
| 10 | Row | Station | 3:48 | 5:15 | −1:27 |
| 11 | Run 6 | Run | 3:44 | 5:41 | −1:57 |
| 12 | Farmers Carry | Station | 1:51 | 2:56 | −1:05 |
| 13 | Run 7 | Run | 3:40 | 5:45 | −2:05 |
| 14 | Sandbag Lunges | Station | 4:11 | 5:39 | −1:28 |
| 15 | Run 8 | Run | 3:43 | 5:50 | −2:07 |
| 16 | Wall Balls | Station | 2:32 | 6:00 | −3:28 |
| Roxzone | Transition | 4:39 | 6:26 | −1:47 | |
| Finish | 1:01:08 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 65/100. Fastest run 3:23 (run 2), slowest 3:44 (run 6).
- Transitions
- 4:39 in the Roxzone, 7.6% of the race. Sharper than the division average by 1:47.
- Weakest station
- Sled Push at 3:06, −0:53 against the division and in the 94% percentile for this segment. Strongest is SkiErg at 100%.