Samuel King
HYROX Glasgow 2026 · Men · 30-34
Samuel King · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:21run 1
- Slowest
- 4:46run 8
- Half split
- +0:39
Dotted line is the division average for each run.
- Wall Balls6:06+0:0647%
- SkiErg5:16+0:0249%
- Sled Pull5:21−0:0553%
- Row4:20−0:5585%
- Farmers Carry2:21−0:3590%
- Sandbag Lunges4:31−1:0890%
- Sled Push3:07−0:5294%
- Burpee Broad Jump5:03−1:3999%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:156.7% of the race
Sharper transitions than the division average — 1:11 of free time banked.
1.02runner
36:45 running, 36:05 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Men median and you finish 186th instead of 187th.
- Your split
- 6:06
- Median
- 6:00
- Time saved
- 0:06
- Places gained
- +1
Projected against the 1,148 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Samuel King
HYROX Glasgow 2026 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:05
Overall
187th
of 1,148
Age group
59th
30-34
Percentile
84%
of this division
Where the time went
| Running | 36:45 | 44:39 | −7:54 | 47% |
|---|---|---|---|---|
| Stations | 36:05 | 41:11 | −5:06 | 46% |
| Roxzone | 5:15 | 6:26 | −1:11 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:21 | 5:20 | −0:59 |
| 2 | SkiErg | Station | 5:16 | 5:14 | +0:02 |
| 3 | Run 2 | Run | 4:29 | 5:25 | −0:56 |
| 4 | Sled Push | Station | 3:07 | 3:59 | −0:52 |
| 5 | Run 3 | Run | 4:34 | 5:28 | −0:54 |
| 6 | Sled Pull | Station | 5:21 | 5:26 | −0:05 |
| 7 | Run 4 | Run | 4:39 | 5:33 | −0:54 |
| 8 | Burpee Broad Jump | Station | 5:03 | 6:42 | −1:39 |
| 9 | Run 5 | Run | 4:40 | 5:37 | −0:57 |
| 10 | Row | Station | 4:20 | 5:15 | −0:55 |
| 11 | Run 6 | Run | 4:37 | 5:41 | −1:04 |
| 12 | Farmers Carry | Station | 2:21 | 2:56 | −0:35 |
| 13 | Run 7 | Run | 4:39 | 5:45 | −1:06 |
| 14 | Sandbag Lunges | Station | 4:31 | 5:39 | −1:08 |
| 15 | Run 8 | Run | 4:46 | 5:50 | −1:04 |
| 16 | Wall Balls | Station | 6:06 | 6:00 | +0:06 |
| Roxzone | Transition | 5:15 | 6:26 | −1:11 | |
| Finish | 1:18:05 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 4:21 (run 1), slowest 4:46 (run 8).
- Transitions
- 5:15 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:11.
- Weakest station
- Wall Balls at 6:06, +0:06 against the division and in the 47% percentile for this segment. Strongest is Burpee Broad Jump at 99%.
- What one change is worth
- Bringing Wall Balls to the division median (6:00) saves 0:06 and moves this result from 187th to 186th — 1 places. Every other split held fixed.