Logan Ong
HYROX Glasgow 2026 · Men · 25-29
Logan Ong · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:41run 2
- Slowest
- 4:03run 6
- Half split
- +1:04
Dotted line is the division average for each run.
- SkiErg3:26−1:48100%
- Sled Push2:24−1:35100%
- Sled Pull3:17−2:09100%
- Burpee Broad Jump4:36−2:06100%
- Row3:48−1:27100%
- Farmers Carry1:57−0:59100%
- Sandbag Lunges3:04−2:35100%
- Wall Balls3:51−2:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:046.6% of the race
Sharper transitions than the division average — 2:22 of free time banked.
1.17strength
30:48 running, 26:23 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Ong
HYROX Glasgow 2026 · Men · 25-29 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:15
Overall
19th
of 1,148
Age group
5th
25-29
Percentile
98%
of this division
Where the time went
| Running | 30:48 | 44:39 | −13:51 | 50% |
|---|---|---|---|---|
| Stations | 26:23 | 41:11 | −14:48 | 43% |
| Roxzone | 4:04 | 6:26 | −2:22 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 5:20 | −1:37 |
| 2 | SkiErg | Station | 3:26 | 5:14 | −1:48 |
| 3 | Run 2 | Run | 3:41 | 5:25 | −1:44 |
| 4 | Sled Push | Station | 2:24 | 3:59 | −1:35 |
| 5 | Run 3 | Run | 3:45 | 5:28 | −1:43 |
| 6 | Sled Pull | Station | 3:17 | 5:26 | −2:09 |
| 7 | Run 4 | Run | 3:43 | 5:33 | −1:50 |
| 8 | Burpee Broad Jump | Station | 4:36 | 6:42 | −2:06 |
| 9 | Run 5 | Run | 3:57 | 5:37 | −1:40 |
| 10 | Row | Station | 3:48 | 5:15 | −1:27 |
| 11 | Run 6 | Run | 4:03 | 5:41 | −1:38 |
| 12 | Farmers Carry | Station | 1:57 | 2:56 | −0:59 |
| 13 | Run 7 | Run | 3:58 | 5:45 | −1:47 |
| 14 | Sandbag Lunges | Station | 3:04 | 5:39 | −2:35 |
| 15 | Run 8 | Run | 3:58 | 5:50 | −1:52 |
| 16 | Wall Balls | Station | 3:51 | 6:00 | −2:09 |
| Roxzone | Transition | 4:04 | 6:26 | −2:22 | |
| Finish | 1:01:15 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 64/100. Fastest run 3:41 (run 2), slowest 4:03 (run 6).
- Transitions
- 4:04 in the Roxzone, 6.6% of the race. Sharper than the division average by 2:22.
- Weakest station
- SkiErg at 3:26, −1:48 against the division and in the 100% percentile for this segment.