HYROX Glasgow 2026 · Men · 16-24
Samuel Rodriguez · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:39run 2
- Slowest
- 5:11run 8
- Half split
- +0:57
Dotted line is the division average for each run.
- Wall Balls5:56−0:0452%
- Burpee Broad Jump5:53−0:4974%
- Sandbag Lunges4:56−0:4375%
- Sled Pull4:44−0:4276%
- Sled Push3:11−0:4890%
- SkiErg3:55−1:19100%
- Row3:47−1:28100%
- Farmers Carry2:09−0:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:536.2% of the race
Sharper transitions than the division average — 1:33 of free time banked.
1.13balanced
38:55 running, 34:31 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel Rodriguez
HYROX Glasgow 2026 · Men · 16-24 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:19
Overall
197th
of 1,148
Age group
15th
16-24
Percentile
83%
of this division
Where the time went
| Running | 38:55 | 44:39 | −5:44 | 50% |
|---|---|---|---|---|
| Stations | 34:31 | 41:11 | −6:40 | 44% |
| Roxzone | 4:53 | 6:26 | −1:33 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:42 | 5:20 | −0:38 |
| 2 | SkiErg | Station | 3:55 | 5:14 | −1:19 |
| 3 | Run 2 | Run | 4:39 | 5:25 | −0:46 |
| 4 | Sled Push | Station | 3:11 | 3:59 | −0:48 |
| 5 | Run 3 | Run | 4:49 | 5:28 | −0:39 |
| 6 | Sled Pull | Station | 4:44 | 5:26 | −0:42 |
| 7 | Run 4 | Run | 4:49 | 5:33 | −0:44 |
| 8 | Burpee Broad Jump | Station | 5:53 | 6:42 | −0:49 |
| 9 | Run 5 | Run | 4:53 | 5:37 | −0:44 |
| 10 | Row | Station | 3:47 | 5:15 | −1:28 |
| 11 | Run 6 | Run | 4:53 | 5:41 | −0:48 |
| 12 | Farmers Carry | Station | 2:09 | 2:56 | −0:47 |
| 13 | Run 7 | Run | 4:59 | 5:45 | −0:46 |
| 14 | Sandbag Lunges | Station | 4:56 | 5:39 | −0:43 |
| 15 | Run 8 | Run | 5:11 | 5:50 | −0:39 |
| 16 | Wall Balls | Station | 5:56 | 6:00 | −0:04 |
| Roxzone | Transition | 4:53 | 6:26 | −1:33 | |
| Finish | 1:18:19 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 68/100. Fastest run 4:39 (run 2), slowest 5:11 (run 8).
- Transitions
- 4:53 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:33.
- Weakest station
- Wall Balls at 5:56, −0:04 against the division and in the 52% percentile for this segment. Strongest is SkiErg at 100%.