Ethan Koh
HYROX Glasgow 2026 · Men · 55-59
Ethan Koh · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:29run 1
- Slowest
- 4:47run 6
- Half split
- +0:36
Dotted line is the division average for each run.
- SkiErg5:12−0:0251%
- Sandbag Lunges5:23−0:1659%
- Burpee Broad Jump6:21−0:2160%
- Sled Pull5:01−0:2565%
- Farmers Carry2:42−0:1466%
- Row4:46−0:2968%
- Sled Push3:22−0:3781%
- Wall Balls4:12−1:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:407.1% of the race
Sharper transitions than the division average — 0:46 of free time banked.
1.01runner
37:14 running, 36:59 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ethan Koh
HYROX Glasgow 2026 · Men · 55-59 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:53
Overall
217th
of 1,148
Age group
5th
55-59
Percentile
81%
of this division
Where the time went
| Running | 37:14 | 44:39 | −7:25 | 47% |
|---|---|---|---|---|
| Stations | 36:59 | 41:11 | −4:12 | 46% |
| Roxzone | 5:40 | 6:26 | −0:46 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:29 | 5:20 | −0:51 |
| 2 | SkiErg | Station | 5:12 | 5:14 | −0:02 |
| 3 | Run 2 | Run | 4:36 | 5:25 | −0:49 |
| 4 | Sled Push | Station | 3:22 | 3:59 | −0:37 |
| 5 | Run 3 | Run | 4:36 | 5:28 | −0:52 |
| 6 | Sled Pull | Station | 5:01 | 5:26 | −0:25 |
| 7 | Run 4 | Run | 4:38 | 5:33 | −0:55 |
| 8 | Burpee Broad Jump | Station | 6:21 | 6:42 | −0:21 |
| 9 | Run 5 | Run | 4:45 | 5:37 | −0:52 |
| 10 | Row | Station | 4:46 | 5:15 | −0:29 |
| 11 | Run 6 | Run | 4:47 | 5:41 | −0:54 |
| 12 | Farmers Carry | Station | 2:42 | 2:56 | −0:14 |
| 13 | Run 7 | Run | 4:40 | 5:45 | −1:05 |
| 14 | Sandbag Lunges | Station | 5:23 | 5:39 | −0:16 |
| 15 | Run 8 | Run | 4:43 | 5:50 | −1:07 |
| 16 | Wall Balls | Station | 4:12 | 6:00 | −1:48 |
| Roxzone | Transition | 5:40 | 6:26 | −0:46 | |
| Finish | 1:19:53 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 4:29 (run 1), slowest 4:47 (run 6).
- Transitions
- 5:40 in the Roxzone, 7.1% of the race. Sharper than the division average by 0:46.
- Weakest station
- SkiErg at 5:12, −0:02 against the division and in the 51% percentile for this segment. Strongest is Wall Balls at 100%.