HYROX Glasgow 2026 · Men · 25-29
Theo Fletcher · HYROX Glasgow 2026 · Men · suthperformance.com/results
Finish
1:20:54
Overall
240th
of 1,148
Age group
55th
25-29
Percentile
79%
Faster than 79% of Men
Roxzone6:27+0:01
- Division average
- 6:26
- Share of race
- 8.0%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:33run 1
- Slowest
- 5:08run 7
- Half split
- +1:09
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Row5:11−0:0453%
- Sandbag Lunges5:03−0:3671%
- Wall Balls5:14−0:4676%
- SkiErg4:33−0:4176%
- Burpee Broad Jump5:40−1:0281%
- Sled Pull4:22−1:0489%
- Farmers Carry2:17−0:3994%
- Sled Push2:52−1:07100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:278.0% of the race
In line with the division average.
1.12balanced
39:15 running, 35:12 on stations. Balanced against the division.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo Fletcher
HYROX Glasgow 2026 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:54
Overall
240th
of 1,148
Age group
55th
25-29
Percentile
79%
of this division
Where the time went
| Running | 39:15 | 44:39 | −5:24 | 49% |
|---|---|---|---|---|
| Stations | 35:12 | 41:11 | −5:59 | 44% |
| Roxzone | 6:27 | 6:26 | +0:01 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:33 | 5:20 | −0:47 |
| 2 | SkiErg | Station | 4:33 | 5:14 | −0:41 |
| 3 | Run 2 | Run | 4:50 | 5:25 | −0:35 |
| 4 | Sled Push | Station | 2:52 | 3:59 | −1:07 |
| 5 | Run 3 | Run | 4:48 | 5:28 | −0:40 |
| 6 | Sled Pull | Station | 4:22 | 5:26 | −1:04 |
| 7 | Run 4 | Run | 4:52 | 5:33 | −0:41 |
| 8 | Burpee Broad Jump | Station | 5:40 | 6:42 | −1:02 |
| 9 | Run 5 | Run | 4:57 | 5:37 | −0:40 |
| 10 | Row | Station | 5:11 | 5:15 | −0:04 |
| 11 | Run 6 | Run | 5:00 | 5:41 | −0:41 |
| 12 | Farmers Carry | Station | 2:17 | 2:56 | −0:39 |
| 13 | Run 7 | Run | 5:08 | 5:45 | −0:37 |
| 14 | Sandbag Lunges | Station | 5:03 | 5:39 | −0:36 |
| 15 | Run 8 | Run | 5:07 | 5:50 | −0:43 |
| 16 | Wall Balls | Station | 5:14 | 6:00 | −0:46 |
| Roxzone | Transition | 6:27 | 6:26 | +0:01 | |
| Finish | 1:20:54 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 64/100. Fastest run 4:33 (run 1), slowest 5:08 (run 7).
- Transitions
- 6:27 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Row at 5:11, −0:04 against the division and in the 53% percentile for this segment. Strongest is Sled Push at 100%.