Theo Lopez
HYROX Glasgow 2026 · Men · 25-29
Theo Lopez · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:36run 1
- Slowest
- 4:09run 8
- Half split
- +1:24
Dotted line is the division average for each run.
- Sandbag Lunges4:26−1:1393%
- Farmers Carry2:18−0:3893%
- Sled Push3:05−0:5495%
- SkiErg3:20−1:54100%
- Sled Pull3:50−1:36100%
- Burpee Broad Jump4:39−2:03100%
- Row3:10−2:05100%
- Wall Balls3:27−2:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:166.8% of the race
Sharper transitions than the division average — 2:10 of free time banked.
1.08balanced
30:30 running, 28:15 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo Lopez
HYROX Glasgow 2026 · Men · 25-29 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:01
Overall
26th
of 1,148
Age group
7th
25-29
Percentile
98%
of this division
Where the time went
| Running | 30:30 | 44:39 | −14:09 | 48% |
|---|---|---|---|---|
| Stations | 28:15 | 41:11 | −12:56 | 45% |
| Roxzone | 4:16 | 6:26 | −2:10 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:36 | 5:20 | −1:44 |
| 2 | SkiErg | Station | 3:20 | 5:14 | −1:54 |
| 3 | Run 2 | Run | 3:36 | 5:25 | −1:49 |
| 4 | Sled Push | Station | 3:05 | 3:59 | −0:54 |
| 5 | Run 3 | Run | 3:39 | 5:28 | −1:49 |
| 6 | Sled Pull | Station | 3:50 | 5:26 | −1:36 |
| 7 | Run 4 | Run | 3:42 | 5:33 | −1:51 |
| 8 | Burpee Broad Jump | Station | 4:39 | 6:42 | −2:03 |
| 9 | Run 5 | Run | 3:49 | 5:37 | −1:48 |
| 10 | Row | Station | 3:10 | 5:15 | −2:05 |
| 11 | Run 6 | Run | 4:01 | 5:41 | −1:40 |
| 12 | Farmers Carry | Station | 2:18 | 2:56 | −0:38 |
| 13 | Run 7 | Run | 3:58 | 5:45 | −1:47 |
| 14 | Sandbag Lunges | Station | 4:26 | 5:39 | −1:13 |
| 15 | Run 8 | Run | 4:09 | 5:50 | −1:41 |
| 16 | Wall Balls | Station | 3:27 | 6:00 | −2:33 |
| Roxzone | Transition | 4:16 | 6:26 | −2:10 | |
| Finish | 1:03:01 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:24 slower than the first. Consistency 48/100. Fastest run 3:36 (run 1), slowest 4:09 (run 8).
- Transitions
- 4:16 in the Roxzone, 6.8% of the race. Sharper than the division average by 2:10.
- Weakest station
- Sandbag Lunges at 4:26, −1:13 against the division and in the 93% percentile for this segment. Strongest is SkiErg at 100%.