HYROX Glasgow 2026 · Men · 30-34

Full race report
Finish
1:22:10
Overall
265th
of 1,148
Age group
78th
30-34
Percentile
77%
Faster than 77% of Men
[ THE RACE ]Width is time · tap a segment
Wall Balls6:13+0:13
Division average
6:00
Share of race
7.6%
Verdict
Lost time
How to fix Wall Balls
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 52/100 consistency
12345678
Fastest
4:36run 2
Slowest
5:21run 8
Half split
+1:35

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:376.8% of the race

Sharper transitions than the division average — 0:49 of free time banked.

[ WORK TO RUN ]

1.05balanced

39:17 running, 37:16 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 260th instead of 265th.

Your split
6:13
Median
6:00
Time saved
0:13
Places gained
+5

Projected against the 1,148 finishers in this division, holding every other split fixed.

← Back to the full Men ranking