Isaac Watson
HYROX Glasgow 2026 · Men · 40-44
Isaac Watson · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:38run 1
- Slowest
- 4:06run 7
- Half split
- +0:58
Dotted line is the division average for each run.
- Sandbag Lunges4:20−1:1997%
- Farmers Carry2:13−0:4399%
- SkiErg3:26−1:48100%
- Sled Push2:46−1:13100%
- Sled Pull4:00−1:26100%
- Burpee Broad Jump4:23−2:19100%
- Row3:06−2:09100%
- Wall Balls3:58−2:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:258.4% of the race
Sharper transitions than the division average — 1:01 of free time banked.
1.10balanced
31:04 running, 28:12 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isaac Watson
HYROX Glasgow 2026 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:41
Overall
33rd
of 1,148
Age group
2nd
40-44
Percentile
97%
of this division
Where the time went
| Running | 31:04 | 44:39 | −13:35 | 48% |
|---|---|---|---|---|
| Stations | 28:12 | 41:11 | −12:59 | 44% |
| Roxzone | 5:25 | 6:26 | −1:01 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:38 | 5:20 | −1:42 |
| 2 | SkiErg | Station | 3:26 | 5:14 | −1:48 |
| 3 | Run 2 | Run | 3:51 | 5:25 | −1:34 |
| 4 | Sled Push | Station | 2:46 | 3:59 | −1:13 |
| 5 | Run 3 | Run | 3:48 | 5:28 | −1:40 |
| 6 | Sled Pull | Station | 4:00 | 5:26 | −1:26 |
| 7 | Run 4 | Run | 3:46 | 5:33 | −1:47 |
| 8 | Burpee Broad Jump | Station | 4:23 | 6:42 | −2:19 |
| 9 | Run 5 | Run | 3:57 | 5:37 | −1:40 |
| 10 | Row | Station | 3:06 | 5:15 | −2:09 |
| 11 | Run 6 | Run | 3:58 | 5:41 | −1:43 |
| 12 | Farmers Carry | Station | 2:13 | 2:56 | −0:43 |
| 13 | Run 7 | Run | 4:06 | 5:45 | −1:39 |
| 14 | Sandbag Lunges | Station | 4:20 | 5:39 | −1:19 |
| 15 | Run 8 | Run | 4:00 | 5:50 | −1:50 |
| 16 | Wall Balls | Station | 3:58 | 6:00 | −2:02 |
| Roxzone | Transition | 5:25 | 6:26 | −1:01 | |
| Finish | 1:04:41 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 64/100. Fastest run 3:38 (run 1), slowest 4:06 (run 7).
- Transitions
- 5:25 in the Roxzone, 8.4% of the race. Sharper than the division average by 1:01.
- Weakest station
- Sandbag Lunges at 4:20, −1:19 against the division and in the 97% percentile for this segment. Strongest is SkiErg at 100%.