HYROX Glasgow 2026 · Men · 40-44
Arthur Thompson · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 1
- Slowest
- 4:10run 8
- Half split
- +1:02
Dotted line is the division average for each run.
- Sled Push3:24−0:3579%
- SkiErg4:27−0:4780%
- Sled Pull4:30−0:5684%
- Burpee Broad Jump5:23−1:1989%
- Row3:25−1:50100%
- Farmers Carry2:06−0:50100%
- Sandbag Lunges4:14−1:25100%
- Wall Balls2:56−3:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:345.5% of the race
Sharper transitions than the division average — 2:52 of free time banked.
1.03runner
31:12 running, 30:25 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Thompson
HYROX Glasgow 2026 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:11
Overall
37th
of 1,148
Age group
3rd
40-44
Percentile
97%
of this division
Where the time went
| Running | 31:12 | 44:39 | −13:27 | 48% |
|---|---|---|---|---|
| Stations | 30:25 | 41:11 | −10:46 | 47% |
| Roxzone | 3:34 | 6:26 | −2:52 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 5:20 | −1:43 |
| 2 | SkiErg | Station | 4:27 | 5:14 | −0:47 |
| 3 | Run 2 | Run | 3:42 | 5:25 | −1:43 |
| 4 | Sled Push | Station | 3:24 | 3:59 | −0:35 |
| 5 | Run 3 | Run | 3:55 | 5:28 | −1:33 |
| 6 | Sled Pull | Station | 4:30 | 5:26 | −0:56 |
| 7 | Run 4 | Run | 3:51 | 5:33 | −1:42 |
| 8 | Burpee Broad Jump | Station | 5:23 | 6:42 | −1:19 |
| 9 | Run 5 | Run | 3:51 | 5:37 | −1:46 |
| 10 | Row | Station | 3:25 | 5:15 | −1:50 |
| 11 | Run 6 | Run | 4:07 | 5:41 | −1:34 |
| 12 | Farmers Carry | Station | 2:06 | 2:56 | −0:50 |
| 13 | Run 7 | Run | 3:59 | 5:45 | −1:46 |
| 14 | Sandbag Lunges | Station | 4:14 | 5:39 | −1:25 |
| 15 | Run 8 | Run | 4:10 | 5:50 | −1:40 |
| 16 | Wall Balls | Station | 2:56 | 6:00 | −3:04 |
| Roxzone | Transition | 3:34 | 6:26 | −2:52 | |
| Finish | 1:05:11 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 55/100. Fastest run 3:37 (run 1), slowest 4:10 (run 8).
- Transitions
- 3:34 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:52.
- Weakest station
- Sled Push at 3:24, −0:35 against the division and in the 79% percentile for this segment. Strongest is Row at 100%.