HYROX Glasgow 2026 · Men · 30-34
Arthur Eriksson · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:44run 2
- Slowest
- 4:13run 6
- Half split
- +1:09
Dotted line is the division average for each run.
- Row4:15−1:0088%
- Wall Balls4:43−1:1793%
- SkiErg3:57−1:1799%
- Sled Push2:28−1:31100%
- Sled Pull3:52−1:34100%
- Burpee Broad Jump4:46−1:56100%
- Farmers Carry1:49−1:07100%
- Sandbag Lunges3:41−1:58100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:586.1% of the race
Sharper transitions than the division average — 2:28 of free time banked.
1.08balanced
31:55 running, 29:31 on stations. Balanced against the division.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Eriksson
HYROX Glasgow 2026 · Men · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:24
Overall
40th
of 1,148
Age group
18th
30-34
Percentile
96%
of this division
Where the time went
| Running | 31:55 | 44:39 | −12:44 | 49% |
|---|---|---|---|---|
| Stations | 29:31 | 41:11 | −11:40 | 45% |
| Roxzone | 3:58 | 6:26 | −2:28 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:45 | 5:20 | −1:35 |
| 2 | SkiErg | Station | 3:57 | 5:14 | −1:17 |
| 3 | Run 2 | Run | 3:44 | 5:25 | −1:41 |
| 4 | Sled Push | Station | 2:28 | 3:59 | −1:31 |
| 5 | Run 3 | Run | 3:49 | 5:28 | −1:39 |
| 6 | Sled Pull | Station | 3:52 | 5:26 | −1:34 |
| 7 | Run 4 | Run | 4:05 | 5:33 | −1:28 |
| 8 | Burpee Broad Jump | Station | 4:46 | 6:42 | −1:56 |
| 9 | Run 5 | Run | 4:00 | 5:37 | −1:37 |
| 10 | Row | Station | 4:15 | 5:15 | −1:00 |
| 11 | Run 6 | Run | 4:13 | 5:41 | −1:28 |
| 12 | Farmers Carry | Station | 1:49 | 2:56 | −1:07 |
| 13 | Run 7 | Run | 4:06 | 5:45 | −1:39 |
| 14 | Sandbag Lunges | Station | 3:41 | 5:39 | −1:58 |
| 15 | Run 8 | Run | 4:13 | 5:50 | −1:37 |
| 16 | Wall Balls | Station | 4:43 | 6:00 | −1:17 |
| Roxzone | Transition | 3:58 | 6:26 | −2:28 | |
| Finish | 1:05:24 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 53/100. Fastest run 3:44 (run 2), slowest 4:13 (run 6).
- Transitions
- 3:58 in the Roxzone, 6.1% of the race. Sharper than the division average by 2:28.
- Weakest station
- Row at 4:15, −1:00 against the division and in the 88% percentile for this segment. Strongest is Sled Push at 100%.