Logan Ho
HYROX Glasgow 2026 · Men · 35-39
Logan Ho · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:49run 1
- Slowest
- 4:09run 8
- Half split
- +0:42
Dotted line is the division average for each run.
- Wall Balls4:55−1:0586%
- Burpee Broad Jump5:04−1:3899%
- SkiErg3:54−1:20100%
- Sled Push2:45−1:14100%
- Sled Pull3:40−1:46100%
- Row3:52−1:23100%
- Farmers Carry1:53−1:03100%
- Sandbag Lunges3:57−1:42100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:285.3% of the race
Sharper transitions than the division average — 2:58 of free time banked.
1.06balanced
31:56 running, 30:00 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Ho
HYROX Glasgow 2026 · Men · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:24
Overall
42nd
of 1,148
Age group
6th
35-39
Percentile
96%
of this division
Where the time went
| Running | 31:56 | 44:39 | −12:43 | 49% |
|---|---|---|---|---|
| Stations | 30:00 | 41:11 | −11:11 | 46% |
| Roxzone | 3:28 | 6:26 | −2:58 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:49 | 5:20 | −1:31 |
| 2 | SkiErg | Station | 3:54 | 5:14 | −1:20 |
| 3 | Run 2 | Run | 3:56 | 5:25 | −1:29 |
| 4 | Sled Push | Station | 2:45 | 3:59 | −1:14 |
| 5 | Run 3 | Run | 3:56 | 5:28 | −1:32 |
| 6 | Sled Pull | Station | 3:40 | 5:26 | −1:46 |
| 7 | Run 4 | Run | 3:56 | 5:33 | −1:37 |
| 8 | Burpee Broad Jump | Station | 5:04 | 6:42 | −1:38 |
| 9 | Run 5 | Run | 3:55 | 5:37 | −1:42 |
| 10 | Row | Station | 3:52 | 5:15 | −1:23 |
| 11 | Run 6 | Run | 4:07 | 5:41 | −1:34 |
| 12 | Farmers Carry | Station | 1:53 | 2:56 | −1:03 |
| 13 | Run 7 | Run | 4:08 | 5:45 | −1:37 |
| 14 | Sandbag Lunges | Station | 3:57 | 5:39 | −1:42 |
| 15 | Run 8 | Run | 4:09 | 5:50 | −1:41 |
| 16 | Wall Balls | Station | 4:55 | 6:00 | −1:05 |
| Roxzone | Transition | 3:28 | 6:26 | −2:58 | |
| Finish | 1:05:24 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 3:49 (run 1), slowest 4:09 (run 8).
- Transitions
- 3:28 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:58.
- Weakest station
- Wall Balls at 4:55, −1:05 against the division and in the 86% percentile for this segment. Strongest is SkiErg at 100%.