Max Bakker
HYROX Glasgow 2026 · Men · 30-34
Max Bakker · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:51run 3
- Slowest
- 4:21run 8
- Half split
- +1:14
Dotted line is the division average for each run.
- Wall Balls4:35−1:2597%
- SkiErg3:10−2:04100%
- Sled Push2:30−1:29100%
- Sled Pull3:50−1:36100%
- Burpee Broad Jump3:52−2:50100%
- Row3:33−1:42100%
- Farmers Carry2:09−0:47100%
- Sandbag Lunges4:08−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:138.0% of the race
Sharper transitions than the division average — 1:13 of free time banked.
1.17strength
32:28 running, 27:47 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Max Bakker
HYROX Glasgow 2026 · Men · 30-34 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:28
Overall
44th
of 1,148
Age group
20th
30-34
Percentile
96%
of this division
Where the time went
| Running | 32:28 | 44:39 | −12:11 | 50% |
|---|---|---|---|---|
| Stations | 27:47 | 41:11 | −13:24 | 42% |
| Roxzone | 5:13 | 6:26 | −1:13 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:55 | 5:20 | −1:25 |
| 2 | SkiErg | Station | 3:10 | 5:14 | −2:04 |
| 3 | Run 2 | Run | 3:52 | 5:25 | −1:33 |
| 4 | Sled Push | Station | 2:30 | 3:59 | −1:29 |
| 5 | Run 3 | Run | 3:51 | 5:28 | −1:37 |
| 6 | Sled Pull | Station | 3:50 | 5:26 | −1:36 |
| 7 | Run 4 | Run | 3:59 | 5:33 | −1:34 |
| 8 | Burpee Broad Jump | Station | 3:52 | 6:42 | −2:50 |
| 9 | Run 5 | Run | 4:12 | 5:37 | −1:25 |
| 10 | Row | Station | 3:33 | 5:15 | −1:42 |
| 11 | Run 6 | Run | 4:06 | 5:41 | −1:35 |
| 12 | Farmers Carry | Station | 2:09 | 2:56 | −0:47 |
| 13 | Run 7 | Run | 4:12 | 5:45 | −1:33 |
| 14 | Sandbag Lunges | Station | 4:08 | 5:39 | −1:31 |
| 15 | Run 8 | Run | 4:21 | 5:50 | −1:29 |
| 16 | Wall Balls | Station | 4:35 | 6:00 | −1:25 |
| Roxzone | Transition | 5:13 | 6:26 | −1:13 | |
| Finish | 1:05:28 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 58/100. Fastest run 3:51 (run 3), slowest 4:21 (run 8).
- Transitions
- 5:13 in the Roxzone, 8.0% of the race. Sharper than the division average by 1:13.
- Weakest station
- Wall Balls at 4:35, −1:25 against the division and in the 97% percentile for this segment. Strongest is SkiErg at 100%.