Ethan Hall
HYROX Glasgow 2026 · Men · 40-44
Ethan Hall · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:51run 4
- Slowest
- 4:05run 6
- Half split
- +0:12
Dotted line is the division average for each run.
- Sled Push3:13−0:4688%
- Farmers Carry2:20−0:3691%
- Sandbag Lunges4:26−1:1393%
- SkiErg3:41−1:33100%
- Sled Pull3:35−1:51100%
- Burpee Broad Jump5:01−1:41100%
- Row3:32−1:43100%
- Wall Balls4:04−1:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:515.9% of the race
Sharper transitions than the division average — 2:35 of free time banked.
1.07balanced
31:54 running, 29:52 on stations. Balanced against the division.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ethan Hall
HYROX Glasgow 2026 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:37
Overall
45th
of 1,148
Age group
5th
40-44
Percentile
96%
of this division
Where the time went
| Running | 31:54 | 44:39 | −12:45 | 49% |
|---|---|---|---|---|
| Stations | 29:52 | 41:11 | −11:19 | 46% |
| Roxzone | 3:51 | 6:26 | −2:35 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:56 | 5:20 | −1:24 |
| 2 | SkiErg | Station | 3:41 | 5:14 | −1:33 |
| 3 | Run 2 | Run | 4:02 | 5:25 | −1:23 |
| 4 | Sled Push | Station | 3:13 | 3:59 | −0:46 |
| 5 | Run 3 | Run | 4:02 | 5:28 | −1:26 |
| 6 | Sled Pull | Station | 3:35 | 5:26 | −1:51 |
| 7 | Run 4 | Run | 3:51 | 5:33 | −1:42 |
| 8 | Burpee Broad Jump | Station | 5:01 | 6:42 | −1:41 |
| 9 | Run 5 | Run | 3:54 | 5:37 | −1:43 |
| 10 | Row | Station | 3:32 | 5:15 | −1:43 |
| 11 | Run 6 | Run | 4:05 | 5:41 | −1:36 |
| 12 | Farmers Carry | Station | 2:20 | 2:56 | −0:36 |
| 13 | Run 7 | Run | 3:59 | 5:45 | −1:46 |
| 14 | Sandbag Lunges | Station | 4:26 | 5:39 | −1:13 |
| 15 | Run 8 | Run | 4:05 | 5:50 | −1:45 |
| 16 | Wall Balls | Station | 4:04 | 6:00 | −1:56 |
| Roxzone | Transition | 3:51 | 6:26 | −2:35 | |
| Finish | 1:05:37 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:51 (run 4), slowest 4:05 (run 6).
- Transitions
- 3:51 in the Roxzone, 5.9% of the race. Sharper than the division average by 2:35.
- Weakest station
- Sled Push at 3:13, −0:46 against the division and in the 88% percentile for this segment. Strongest is SkiErg at 100%.