HYROX Glasgow 2026 · Men · 40-44
Edward Fletcher · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:09run 1
- Slowest
- 4:31run 7
- Half split
- +1:05
Dotted line is the division average for each run.
- Farmers Carry2:24−0:3286%
- Wall Balls4:54−1:0687%
- Row4:07−1:0893%
- Sandbag Lunges4:21−1:1896%
- SkiErg3:28−1:46100%
- Sled Push2:26−1:33100%
- Sled Pull3:43−1:43100%
- Burpee Broad Jump4:02−2:40100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:505.7% of the race
Sharper transitions than the division average — 2:36 of free time banked.
1.17strength
34:33 running, 29:25 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Fletcher
HYROX Glasgow 2026 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:48
Overall
52nd
of 1,148
Age group
6th
40-44
Percentile
96%
of this division
Where the time went
| Running | 34:33 | 44:39 | −10:06 | 51% |
|---|---|---|---|---|
| Stations | 29:25 | 41:11 | −11:46 | 43% |
| Roxzone | 3:50 | 6:26 | −2:36 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:09 | 5:20 | −1:11 |
| 2 | SkiErg | Station | 3:28 | 5:14 | −1:46 |
| 3 | Run 2 | Run | 4:15 | 5:25 | −1:10 |
| 4 | Sled Push | Station | 2:26 | 3:59 | −1:33 |
| 5 | Run 3 | Run | 4:09 | 5:28 | −1:19 |
| 6 | Sled Pull | Station | 3:43 | 5:26 | −1:43 |
| 7 | Run 4 | Run | 4:11 | 5:33 | −1:22 |
| 8 | Burpee Broad Jump | Station | 4:02 | 6:42 | −2:40 |
| 9 | Run 5 | Run | 4:25 | 5:37 | −1:12 |
| 10 | Row | Station | 4:07 | 5:15 | −1:08 |
| 11 | Run 6 | Run | 4:23 | 5:41 | −1:18 |
| 12 | Farmers Carry | Station | 2:24 | 2:56 | −0:32 |
| 13 | Run 7 | Run | 4:31 | 5:45 | −1:14 |
| 14 | Sandbag Lunges | Station | 4:21 | 5:39 | −1:18 |
| 15 | Run 8 | Run | 4:30 | 5:50 | −1:20 |
| 16 | Wall Balls | Station | 4:54 | 6:00 | −1:06 |
| Roxzone | Transition | 3:50 | 6:26 | −2:36 | |
| Finish | 1:07:48 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 67/100. Fastest run 4:09 (run 1), slowest 4:31 (run 7).
- Transitions
- 3:50 in the Roxzone, 5.7% of the race. Sharper than the division average by 2:36.
- Weakest station
- Farmers Carry at 2:24, −0:32 against the division and in the 86% percentile for this segment. Strongest is SkiErg at 100%.