HYROX Glasgow 2026 · Men · 30-34

Full race report
Finish
1:09:05
Overall
60th
of 1,148
Age group
23rd
30-34
Percentile
95%
Faster than 95% of Men
[ THE RACE ]Width is time · tap a segment
Wall Balls6:47+0:47
Division average
6:00
Share of race
9.8%
Verdict
Lost time
How to fix Wall Balls
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 54/100 consistency
12345678
Fastest
3:48run 1
Slowest
4:23run 8
Half split
+1:17

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:037.3% of the race

Sharper transitions than the division average — 1:23 of free time banked.

[ WORK TO RUN ]

1.05balanced

32:45 running, 31:17 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 57th instead of 60th.

Your split
6:47
Median
6:00
Time saved
0:47
Places gained
+3

Projected against the 1,148 finishers in this division, holding every other split fixed.

← Back to the full Men ranking