HYROX Glasgow 2026 · Men · 30-34
Muhammad Moore · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Division average
- 6:26
- Share of race
- 8.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:58run 1
- Slowest
- 4:16run 8
- Half split
- +0:42
Dotted line is the division average for each run.
- SkiErg4:22−0:5283%
- Sled Pull4:29−0:5785%
- Wall Balls4:48−1:1290%
- Sandbag Lunges4:27−1:1292%
- Sled Push2:29−1:30100%
- Burpee Broad Jump4:14−2:28100%
- Row3:50−1:25100%
- Farmers Carry2:00−0:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:408.2% of the race
Sharper transitions than the division average — 0:46 of free time banked.
1.08balanced
33:06 running, 30:39 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Moore
HYROX Glasgow 2026 · Men · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:25
Overall
62nd
of 1,148
Age group
24th
30-34
Percentile
95%
of this division
Where the time went
| Running | 33:06 | 44:39 | −11:33 | 48% |
|---|---|---|---|---|
| Stations | 30:39 | 41:11 | −10:32 | 44% |
| Roxzone | 5:40 | 6:26 | −0:46 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:58 | 5:20 | −1:22 |
| 2 | SkiErg | Station | 4:22 | 5:14 | −0:52 |
| 3 | Run 2 | Run | 4:07 | 5:25 | −1:18 |
| 4 | Sled Push | Station | 2:29 | 3:59 | −1:30 |
| 5 | Run 3 | Run | 4:04 | 5:28 | −1:24 |
| 6 | Sled Pull | Station | 4:29 | 5:26 | −0:57 |
| 7 | Run 4 | Run | 4:03 | 5:33 | −1:30 |
| 8 | Burpee Broad Jump | Station | 4:14 | 6:42 | −2:28 |
| 9 | Run 5 | Run | 4:14 | 5:37 | −1:23 |
| 10 | Row | Station | 3:50 | 5:15 | −1:25 |
| 11 | Run 6 | Run | 4:15 | 5:41 | −1:26 |
| 12 | Farmers Carry | Station | 2:00 | 2:56 | −0:56 |
| 13 | Run 7 | Run | 4:09 | 5:45 | −1:36 |
| 14 | Sandbag Lunges | Station | 4:27 | 5:39 | −1:12 |
| 15 | Run 8 | Run | 4:16 | 5:50 | −1:34 |
| 16 | Wall Balls | Station | 4:48 | 6:00 | −1:12 |
| Roxzone | Transition | 5:40 | 6:26 | −0:46 | |
| Finish | 1:09:25 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:58 (run 1), slowest 4:16 (run 8).
- Transitions
- 5:40 in the Roxzone, 8.2% of the race. Sharper than the division average by 0:46.
- Weakest station
- SkiErg at 4:22, −0:52 against the division and in the 83% percentile for this segment. Strongest is Sled Push at 100%.