Noah Watson

HYROX Glasgow 2026 · Men · 35-39

Full race report

Noah Watson · HYROX Glasgow 2026 · Men · suthperformance.com/results

Finish

1:09:37

Overall

64th

of 1,148

Age group

9th

35-39

Percentile

94%

Faster than 94% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:15+0:15

Division average: 6:00
Share of race: 9.0%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 69/100 consistency

12345678

Fastest: 3:48run 1
Slowest: 4:14run 6
Half split: +0:46

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:15+0:1542%
Burpee Broad Jump5:45−0:5778%
SkiErg4:06−1:0893%
Sled Push2:45−1:14100%
Sled Pull3:57−1:29100%
Row3:50−1:25100%
Farmers Carry2:02−0:54100%
Sandbag Lunges3:54−1:45100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:316.5% of the race

Sharper transitions than the division average — 1:55 of free time banked.

[ WORK TO RUN ]

1.00runner

32:32 running, 32:34 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 62nd instead of 64th.

Your split: 6:15
Median: 6:00
Time saved: 0:15
Places gained: +2

Projected against the 1,148 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:09:37

Overall

64th

of 1,148

Age group

9th

35-39

Percentile

94%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:32	44:39	−12:07	47%
Stations	32:34	41:11	−8:37	47%
Roxzone	4:31	6:26	−1:55	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:48	5:20	−1:32
2	SkiErg	Station	4:06	5:14	−1:08
3	Run 2	Run	4:00	5:25	−1:25
4	Sled Push	Station	2:45	3:59	−1:14
5	Run 3	Run	4:03	5:28	−1:25
6	Sled Pull	Station	3:57	5:26	−1:29
7	Run 4	Run	4:02	5:33	−1:31
8	Burpee Broad Jump	Station	5:45	6:42	−0:57
9	Run 5	Run	4:11	5:37	−1:26
10	Row	Station	3:50	5:15	−1:25
11	Run 6	Run	4:14	5:41	−1:27
12	Farmers Carry	Station	2:02	2:56	−0:54
13	Run 7	Run	4:05	5:45	−1:40
14	Sandbag Lunges	Station	3:54	5:39	−1:45
15	Run 8	Run	4:09	5:50	−1:41
16	Wall Balls	Station	6:15	6:00	+0:15
	Roxzone	Transition	4:31	6:26	−1:55
	Finish		1:09:37

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 69/100. Fastest run 3:48 (run 1), slowest 4:14 (run 6).
Transitions: 4:31 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:55.
Weakest station: Wall Balls at 6:15, +0:15 against the division and in the 42% percentile for this segment. Strongest is Sled Push at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:00) saves 0:15 and moves this result from 64th to 62nd — 2 places. Every other split held fixed.