Finley Wood
HYROX Glasgow 2026 · Men · 35-39
Finley Wood · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:08run 2
- Slowest
- 4:40run 6
- Half split
- +1:22
Dotted line is the division average for each run.
- Sandbag Lunges4:39−1:0085%
- Wall Balls4:54−1:0687%
- Burpee Broad Jump5:10−1:3296%
- SkiErg3:52−1:22100%
- Sled Push2:33−1:26100%
- Sled Pull3:28−1:58100%
- Row3:18−1:57100%
- Farmers Carry2:11−0:45100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:186.2% of the race
Sharper transitions than the division average — 2:08 of free time banked.
1.17strength
35:16 running, 30:05 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Finley Wood
HYROX Glasgow 2026 · Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:39
Overall
65th
of 1,148
Age group
10th
35-39
Percentile
94%
of this division
Where the time went
| Running | 35:16 | 44:39 | −9:23 | 51% |
|---|---|---|---|---|
| Stations | 30:05 | 41:11 | −11:06 | 43% |
| Roxzone | 4:18 | 6:26 | −2:08 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:12 | 5:20 | −1:08 |
| 2 | SkiErg | Station | 3:52 | 5:14 | −1:22 |
| 3 | Run 2 | Run | 4:08 | 5:25 | −1:17 |
| 4 | Sled Push | Station | 2:33 | 3:59 | −1:26 |
| 5 | Run 3 | Run | 4:13 | 5:28 | −1:15 |
| 6 | Sled Pull | Station | 3:28 | 5:26 | −1:58 |
| 7 | Run 4 | Run | 4:24 | 5:33 | −1:09 |
| 8 | Burpee Broad Jump | Station | 5:10 | 6:42 | −1:32 |
| 9 | Run 5 | Run | 4:33 | 5:37 | −1:04 |
| 10 | Row | Station | 3:18 | 5:15 | −1:57 |
| 11 | Run 6 | Run | 4:40 | 5:41 | −1:01 |
| 12 | Farmers Carry | Station | 2:11 | 2:56 | −0:45 |
| 13 | Run 7 | Run | 4:31 | 5:45 | −1:14 |
| 14 | Sandbag Lunges | Station | 4:39 | 5:39 | −1:00 |
| 15 | Run 8 | Run | 4:35 | 5:50 | −1:15 |
| 16 | Wall Balls | Station | 4:54 | 6:00 | −1:06 |
| Roxzone | Transition | 4:18 | 6:26 | −2:08 | |
| Finish | 1:09:39 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:22 slower than the first. Consistency 57/100. Fastest run 4:08 (run 2), slowest 4:40 (run 6).
- Transitions
- 4:18 in the Roxzone, 6.2% of the race. Sharper than the division average by 2:08.
- Weakest station
- Sandbag Lunges at 4:39, −1:00 against the division and in the 85% percentile for this segment. Strongest is SkiErg at 100%.