Freddie Wood
HYROX Glasgow 2026 · Men · 25-29
Freddie Wood · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:11run 6
- Slowest
- 4:22run 5
- Half split
- +0:09
Dotted line is the division average for each run.
- Farmers Carry2:30−0:2680%
- Row4:26−0:4981%
- Sandbag Lunges4:46−0:5381%
- Sled Push3:20−0:3983%
- Burpee Broad Jump5:19−1:2391%
- SkiErg3:50−1:24100%
- Sled Pull3:53−1:33100%
- Wall Balls3:26−2:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:476.8% of the race
Sharper transitions than the division average — 1:39 of free time banked.
1.09balanced
34:11 running, 31:30 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freddie Wood
HYROX Glasgow 2026 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:28
Overall
68th
of 1,148
Age group
16th
25-29
Percentile
94%
of this division
Where the time went
| Running | 34:11 | 44:39 | −10:28 | 49% |
|---|---|---|---|---|
| Stations | 31:30 | 41:11 | −9:41 | 45% |
| Roxzone | 4:47 | 6:26 | −1:39 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:14 | 5:20 | −1:06 |
| 2 | SkiErg | Station | 3:50 | 5:14 | −1:24 |
| 3 | Run 2 | Run | 4:17 | 5:25 | −1:08 |
| 4 | Sled Push | Station | 3:20 | 3:59 | −0:39 |
| 5 | Run 3 | Run | 4:16 | 5:28 | −1:12 |
| 6 | Sled Pull | Station | 3:53 | 5:26 | −1:33 |
| 7 | Run 4 | Run | 4:14 | 5:33 | −1:19 |
| 8 | Burpee Broad Jump | Station | 5:19 | 6:42 | −1:23 |
| 9 | Run 5 | Run | 4:22 | 5:37 | −1:15 |
| 10 | Row | Station | 4:26 | 5:15 | −0:49 |
| 11 | Run 6 | Run | 4:11 | 5:41 | −1:30 |
| 12 | Farmers Carry | Station | 2:30 | 2:56 | −0:26 |
| 13 | Run 7 | Run | 4:17 | 5:45 | −1:28 |
| 14 | Sandbag Lunges | Station | 4:46 | 5:39 | −0:53 |
| 15 | Run 8 | Run | 4:20 | 5:50 | −1:30 |
| 16 | Wall Balls | Station | 3:26 | 6:00 | −2:34 |
| Roxzone | Transition | 4:47 | 6:26 | −1:39 | |
| Finish | 1:10:28 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 87/100. Fastest run 4:11 (run 6), slowest 4:22 (run 5).
- Transitions
- 4:47 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:39.
- Weakest station
- Farmers Carry at 2:30, −0:26 against the division and in the 80% percentile for this segment. Strongest is SkiErg at 100%.