George Tsang
HYROX Glasgow 2026 · Men · 35-39
George Tsang · HYROX Glasgow 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:20run 3
- Slowest
- 4:54run 8
- Half split
- +1:22
Dotted line is the division average for each run.
- Wall Balls7:02+1:0216%
- Sandbag Lunges4:42−0:5784%
- Farmers Carry2:15−0:4197%
- SkiErg3:20−1:54100%
- Sled Push2:33−1:26100%
- Sled Pull3:36−1:50100%
- Burpee Broad Jump4:27−2:15100%
- Row3:23−1:52100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:015.6% of the race
Sharper transitions than the division average — 2:25 of free time banked.
1.16strength
36:20 running, 31:18 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Men median and you finish 69th instead of 75th.
- Your split
- 7:02
- Median
- 6:00
- Time saved
- 1:02
- Places gained
- +6
Projected against the 1,148 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
George Tsang
HYROX Glasgow 2026 · Men · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:39
Overall
75th
of 1,148
Age group
13th
35-39
Percentile
94%
of this division
Where the time went
| Running | 36:20 | 44:39 | −8:19 | 51% |
|---|---|---|---|---|
| Stations | 31:18 | 41:11 | −9:53 | 44% |
| Roxzone | 4:01 | 6:26 | −2:25 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:24 | 5:20 | −0:56 |
| 2 | SkiErg | Station | 3:20 | 5:14 | −1:54 |
| 3 | Run 2 | Run | 4:21 | 5:25 | −1:04 |
| 4 | Sled Push | Station | 2:33 | 3:59 | −1:26 |
| 5 | Run 3 | Run | 4:20 | 5:28 | −1:08 |
| 6 | Sled Pull | Station | 3:36 | 5:26 | −1:50 |
| 7 | Run 4 | Run | 4:24 | 5:33 | −1:09 |
| 8 | Burpee Broad Jump | Station | 4:27 | 6:42 | −2:15 |
| 9 | Run 5 | Run | 4:30 | 5:37 | −1:07 |
| 10 | Row | Station | 3:23 | 5:15 | −1:52 |
| 11 | Run 6 | Run | 4:36 | 5:41 | −1:05 |
| 12 | Farmers Carry | Station | 2:15 | 2:56 | −0:41 |
| 13 | Run 7 | Run | 4:51 | 5:45 | −0:54 |
| 14 | Sandbag Lunges | Station | 4:42 | 5:39 | −0:57 |
| 15 | Run 8 | Run | 4:54 | 5:50 | −0:56 |
| 16 | Wall Balls | Station | 7:02 | 6:00 | +1:02 |
| Roxzone | Transition | 4:01 | 6:26 | −2:25 | |
| Finish | 1:11:39 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:22 slower than the first. Consistency 54/100. Fastest run 4:20 (run 3), slowest 4:54 (run 8).
- Transitions
- 4:01 in the Roxzone, 5.6% of the race. Sharper than the division average by 2:25.
- Weakest station
- Wall Balls at 7:02, +1:02 against the division and in the 16% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:00) saves 1:02 and moves this result from 75th to 69th — 6 places. Every other split held fixed.