HYROX Glasgow 2026 · Men · 30-34
Muhammad Doyle · HYROX Glasgow 2026 · Men · suthperformance.com/results
Finish
1:13:30
Overall
92nd
of 1,148
Age group
33rd
30-34
Percentile
92%
Faster than 92% of Men
Roxzone6:13−0:13
- Division average
- 6:26
- Share of race
- 8.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:20run 5
- Slowest
- 4:38run 7
- Half split
- +0:12
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges5:01−0:3872%
- Sled Push3:26−0:3378%
- Burpee Broad Jump5:41−1:0180%
- Sled Pull4:14−1:1294%
- SkiErg3:39−1:35100%
- Row3:51−1:24100%
- Farmers Carry1:57−0:59100%
- Wall Balls3:52−2:08100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:138.5% of the race
In line with the division average.
1.12balanced
35:36 running, 31:41 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Doyle
HYROX Glasgow 2026 · Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:30
Overall
92nd
of 1,148
Age group
33rd
30-34
Percentile
92%
of this division
Where the time went
| Running | 35:36 | 44:39 | −9:03 | 48% |
|---|---|---|---|---|
| Stations | 31:41 | 41:11 | −9:30 | 43% |
| Roxzone | 6:13 | 6:26 | −0:13 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:25 | 5:20 | −0:55 |
| 2 | SkiErg | Station | 3:39 | 5:14 | −1:35 |
| 3 | Run 2 | Run | 4:26 | 5:25 | −0:59 |
| 4 | Sled Push | Station | 3:26 | 3:59 | −0:33 |
| 5 | Run 3 | Run | 4:23 | 5:28 | −1:05 |
| 6 | Sled Pull | Station | 4:14 | 5:26 | −1:12 |
| 7 | Run 4 | Run | 4:28 | 5:33 | −1:05 |
| 8 | Burpee Broad Jump | Station | 5:41 | 6:42 | −1:01 |
| 9 | Run 5 | Run | 4:20 | 5:37 | −1:17 |
| 10 | Row | Station | 3:51 | 5:15 | −1:24 |
| 11 | Run 6 | Run | 4:26 | 5:41 | −1:15 |
| 12 | Farmers Carry | Station | 1:57 | 2:56 | −0:59 |
| 13 | Run 7 | Run | 4:38 | 5:45 | −1:07 |
| 14 | Sandbag Lunges | Station | 5:01 | 5:39 | −0:38 |
| 15 | Run 8 | Run | 4:30 | 5:50 | −1:20 |
| 16 | Wall Balls | Station | 3:52 | 6:00 | −2:08 |
| Roxzone | Transition | 6:13 | 6:26 | −0:13 | |
| Finish | 1:13:30 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 4:20 (run 5), slowest 4:38 (run 7).
- Transitions
- 6:13 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 5:01, −0:38 against the division and in the 72% percentile for this segment. Strongest is SkiErg at 100%.